workout

Working out during Ramadan is what I believe to be one of the best times to lose weight, and to gain new self-discipline. I lost 20 pounds last Ramadan, and gained muscle. Sadly I gained all of that back with my recent trip to the horn, and Kenya :mjkkk::patrice: But It's a new day, and a new...

So I signed up for LA fitness today. Since it's winter and I won't be walking that much outside, I thought I should atleast workout 4 days a week. My bestie and I signed up, and we will be gym buddies inshallah. They offered 3 free training sessions with a trainer since we signed up while...