Any tips on transitioning to a vegan lifestyle

[McLovin]

would be greatly appreciated. I've been animal free for nearly a week now and tbh this might be the best choice ive made in a long time. Just tell me any of your favorite products/supplements that you use or would be a must have. Cheers!

 

[Gibiin-Udug]

I was a vegan for 2 straight years, then I would go back to couple of months.


It all depends on your will power, you can quit all animal products cold turkey or you can slowly transition.
I would suggest you cut out red meat first, then chicken, then slowly and gradually seafood then lastly dairy and honey. It also comes to how committed you want to be. You can try being a vegetarian at first and transitioning to vegansm will be easier for you.


I'm a pescetarian now, I only eat seafood. No eggs, no honey, no chicken, red meat.


Good luck.

 

[McLovin]

I was a vegan for 2 straight years, then I would go back to couple of months.


It all depends on your will power, you can quit all animal products cold turkey or you can slowly transition.
I would suggest you cut out red meat first, then chicken, then slowly and gradually seafood then lastly dairy and honey. It also comes to how committed you want to be. You can try being a vegetarian at first and transitioning to vegansm will be easier for you.


I'm a pescetarian now, I only eat seafood. No eggs, no honey, no chicken, red meat.


Good luck.

Thanks for your answer! I could say giving up animal products was very easy for me, i even discovered i was lactose intolerant which was quite the surprise. I wasn't remotely aware honey was non vegan btw lol i put it in all my smoothies. But, my ninja... what made you quit veganism? Also you might want to look at this

 

[dhagax]

all you need is fresh balanced diet. forget about the veggie only.

look at this confused vegan

 

[McLovin]

all you need is fresh balanced diet. forget about the veggie only.

I'll stick to my plant based for a while

look at this confused vegan

She had her heart in the right place but that was cringey af

 

[Apollo]

Somalis evolved to be meat eaters and milk consumers (pastoral nomad origins). Veganism doesn't work for Somalis. Maybe it would for the Japanese or something.

 

[Seoul]

I love meat too much to be giving it up. Pass me that saxan bariis Iyo hilibbbbbb

 

[McLovin]

Somalis evolved to be meat eaters and milk consumers (pastoral nomad origins). Veganism doesn't work for Somalis. Maybe it would for the Japanese or something.

Just because our body has the ability to digest some poisons doesn't mean we should rack them up until our deathbed. Look at the high rates of diabetes and coronary heart disease among somalis, particularly older. It has been scientifically proven that animal fats are the leading cause of most of the chronic diseases in our modern age. In fact, humans have been plant eaters for most of their history until the advent of pastoralism in the neolithic era. I just see it as returning to my early human roots (no pun intended)

 

[Suxuufi]

If you live in a warm climate you should grow some of your own produce