Bantu diet

[MARAQ DIGAAG]

I want to ditch the Cushitic(now European rice and pasta diet )for a Bantu diet.one would like to try plantain,fufu,ugali and other staples of the Bantu diet.the other day I could not even find a watch to fit my wrist.war dadkani wa imtixaan.

#skinny lives matter

 

[Gibiin-Udug]

Baasto? Is that you mate?

 

[MARAQ DIGAAG]

Who?

 

[MARAQ DIGAAG]

The other day I had sum lamb curry and jerk chicken courtesy of the black sisterhood.i must say carribbean food is splendid/

 

[legend]

nothing beats rice, lamb meat and salad on the side, healthy or unhealthy im down with it

can't stand fufu, that stuff knocks me out

 

[Mohamud]

>ditching bariis


Kind of Somali are you?

 

[Sixth]

Bantu diet works wonders, my before and after

 

[VixR]

The Caribbean food (lamb curry, jerk chicken) you mentioned sounds like worth the try, but that mugali, fufu, fried bananas WA train is way left field for me.

I have a WA coworker, and sometimes the smells emanating from his packed lunches could knock a horse out dead...twice. I really hope I don't seem that obvious in my making sure to rush away from the breakroom before he gets to the microwave.

 

[merka]

Bantu diet works wonders! I went from flab to fab in 2 weeks!

 

[Sixth]

Bantu diet works wonders! I went from flab to fab in 2 weeks!

We need posts like these to motivate others on this forum, keep it up bruh!

 

[VixR]

nothing beats rice, lamb meat and salad on the side, healthy or unhealthy im down with it

can't stand fufu, that stuff knocks me out

Lol. Fufu actually looks mysterious to me, all white, smooth and round. No indication of what it tastes like whatsoever. What's it like?

 

[maestro]

I tried Fufu and Ugalo and I loved it

 

[EternalLightX]

The west african man really does have defined features I've noticed they easily bulk compared to the somali counterpart who are more slim and elongated in stature, perhaps it simply is the food that's creating such a stark diffrence between the two

 

[Bahal]

I think the difference might be that we're separated by 50,000 years kkkkkkk

 

[John Michael]

I use to babysit for this cadaan family as a kid. I shit you not the little boy who was only 20 months had a muscular build. He had biceps lol.


It's genetics.

West Africans are even more muscular than cadaans, they could eat shit food but still look like they lift heavy weights.

 

[Canuck]

The other day I had sum lamb curry and jerk chicken courtesy of the black sisterhood.i must say carribbean food is splendid/

Curry is Indian dish

 

[somebody]

Don't forget to eat monkey meat and rats . They are very important when it comes to Bantu diet.

 

[EternalLightX]

Don't forget to eat monkey meat and rats . They are very important when it comes to Bantu diet.
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Eww you can catch viruses from eating that stuff such as the ebola outbreak. This stuff is lethal

 

[somebody]

Eww you can catch viruses from eating that stuff such as the ebola outbreak. This stuff is lethal

I think that's how the Outbreak began.
They do also eat bats.

Warya , don't forget to add bat to your Bantu diet. It is very important.
I wonder how do they taste.

 

[legend]

Lol. Fufu actually looks mysterious to me, all white, smooth and round. No indication of what it tastes like whatsoever. What's it like?

It has no taste at all, and is a heavy food to take on.
Walahi sometimes it will make u go to sleep too