Benefits of Vitman D

[AMusee]

 

[inflorescence]

I’ve been chugging on 4000ius for a month (I tend to forget for 1 day) I feel better.

 

[Ciyaalka Xaafada]

I’ve been chugging on 4000ius for a month (I tend to forget for 1 day) I feel better.

Same

 

[Basra]

Especially us Somalis. Back home in our habitat, we used to be on desert sun all the time. The west is not a congenial habitat for the farah & Halimo

Vitamin D is essential for moods & bones

 

[Royalflush]

what does vitamin d do to your bones

 

[Basra]

what does vitamin d do to your bones

It helps your bones strong. It works with calcium u get from drinking milk. All diary products have a portion of vitamin D, but the Sun is better, followed by high dose jelly pill

 

[Gucci Bucket Hat]

Vitamin D is definitely important for you, I suggest everyone take it especially if you are in quarantine/stay at home order

 

[Viscount]

It helps your bones strong. It works with calcium u get from drinking milk. All diary products have a portion of vitamin D, but the Sun is better, followed by high dose jelly pill

Basra milk from cows that are unhealthy and abused feed growth hormones to develop quicker, some even develop tumors. I have abandoned drinking milk a long time ago it causes me physical distress and explosive diarrhea.

 

[Western4Life]

I thought you don't need more than 1000 IU a day. I take a 1000 IU tablet daily.

 

[Abu Hesi]

Good topic! It's very important. I remember feeling like shit one time, I went to the doctors, they told I was very deficient on Vitamin D.
He told me to take this shit for the rest of my life as long I'm living in the North.

 

[Zoobear]

Don't forget to give your parents calcium and magnesium supplements.