Cold showers

[Odeg]

If you already do then its great but if you dont then I recommend taking really cold showers. I been doing it for the last 6 month and then hitting the sauna. Feeling great afterwards and it also have heatlh benefits.

 

[Grigori Rasputin]

That's a quick way to getting w pneumonia adeer!

I hate cold water.

 

[Mckenzie]

Why not just lukewarm

 

[Lord Flacko]

Nah I wanna feel like my skin is being torched

 

[Odeg]

That's a quick way to getting w pneumonia adeer!

I hate cold water.

Thats caused by a virus, bacteria. Not cold water. Noone likes cold water at the beginning but you will overcome this by keep doing it.

 

[Odeg]

Why not just lukewarm

You dont get the health benefits. The body needs to get shocked and stressed.

 

[Bahal]

I low key hyperventilate whenever I'm in cold water

 

[Odeg]

Nah I wanna feel like my skin is being torched

We all do and thats why I combine cold showers with sauna. Match made in heaven.

 

[Mohamud]

I know the health benefits, but you see... I'm foolay.

 

[Gibiin-Udug]

I love cold showers. Especially this week since the weather so hot, I take cold showers twice daily now. Wallahi it feels so good. With a nice fresh, clean baati afterwards. I'm so bougie when it comes to baati, I only wear it once and get a new one.



P.s

I started wearing baati at the house this year, it's so comfy.

 

[Mercury]

I tried it I dont really like it reminds me of the cold showers I took back home where I had to throw a bucket of cold water on myself I still remember how out of breath I became

 

[VixR]

I agree with @Reiko. They're the only kind of showers to take during the summer. Plus, it's better for hair health, esp if you have long hair.

Start swimming, and you'll get used to becoming quickly acclimated to cold showers because of the brisk pool water.

 

[DiricLover]

I love cold showers. Especially this week since the weather so hot, I take cold showers twice daily now. Wallahi it feels so good. With a nice fresh, clean baati afterwards. I'm so bougie when it comes to baati, I only wear it once and get a new one.



P.s

I started wearing baati at the house this year, it's so comfy.

They're the most comfiest thing ever! As soon as I get home I have to change in to it.

 

[Grigori Rasputin]

I love cold showers. Especially this week since the weather so hot, I take cold showers twice daily now. Wallahi it feels so good. With a nice fresh, clean baati afterwards. I'm so bougie when it comes to baati, I only wear it once and get a new one.



P.s

I started wearing baati at the house this year, it's so comfy.

I'm just imagining you in the shower :siilaanyolaugh:

 

[Inactive]

Even lukewarm water is too cold for your body

 

[Mohamud]

yo AJ sup with the 500 server errors i keep getting?

 

[Inactive]

Use this link for now: http://173.214.169.21/~somalispot

 

[Mohamud]

aight i gotchu

 

[Hemaal]

Nah. It's warm shower for me
i don't care the bs health benefits you post

 

[Mckenzie]

You dont get the health benefits. The body needs to get shocked and stressed.

I was going to have a rant about how anything that makes me feel uncomfortable is enough stress as it is but I'm seriously going to give this cold shower thing a go. Will let you know the results