Dopamine detox

[Prince of HS]

Those who underwent dopamine detoxing, feel free to share your experiences and the difference on how you felt or if you even did

 

[Abu Hesi]

Did it 1 month by accident while in Africa, best month of my life.

I felt the need to socialize and be active increased a good amount.

 

[Prince of HS]

Did it 1 month by accident while in Africa, best month of my life.

I felt the need to socialize and be active increased a good amount.

Social media destroyed many peoples attention span as well as their ability to socialise. Going back to Africa helps you reverse this damage as people are not stuck indoors all the time

 

[Abu Hesi]

Social media destroyed many peoples attention span as well as their ability to socialise. Going back to Africa helps you reverse this damage as people are not stuck indoors all the time

Alhamdulilah I don't have social media problem; my guilty pleasure that is destroying my attention/focus is YouTube. One of these days qoor sagaaro ayaa ku qabanaa in shaa Allah.