Dry fasting

[Genie]

Guys pray for me and also keep me accountable , I've started dry fasting today , I'm going without water and food for 3 days initially and then 2 more days depending on how the first 3 days go.
I'm doing this for the myriad of health benefits , it kills all parasites , resets and balances your gut microbiome , amazing for cell turnover , it enables digestive rest and allows for general regeneration of the body. I mean if you google the benefits they're endless , I can keep you guys updated if you'd like.

 

[Mount23]

Going 5 days without water is insanity, just do water fasting instead

 

[Genie]

Going 5 days without water is insanity, just do water fasting instead

I find it easier to go without water , for some reason when i water fast i get insane hunger pangs but when i do dry fasting all i feel is thirst , and i can handle thirst a whole lot better than i can handle hunger.

 

[Basra]

Guys pray for me and also keep me accountable , I've started dry fasting today , I'm going without water and food for 3 days initially and then 2 more days depending on how the first 3 days go.
I'm doing this for the myriad of health benefits , it kills all parasites , resets and balances your gut microbiome , amazing for cell turnover , it enables digestive rest and allows for general regeneration of the body. I mean if you google the benefits they're endless , I can keep you guys updated if you'd like.

Just have a regular fasting-- No eating and no drinking from Sun Rise to Sun Set. Periodt.

 

[Tambien]

Its gonna age you like shit, most of the health benefits are bullshit. Just drink coffee and diet coke alongside water for the hunger

 

[Genie]

Just have a regular fasting-- No eating and no drinking from Sun Rise to Sun Set. Periodt.

ive done that when i was catching up on my fasts this year , i want something a bit more drastic sis

 

[Genie]

Its gonna age you like shit, most of the health benefits are bullshit. Just drink coffee and diet coke alongside water for the hunger

its not i did once for 24hrs and people wouldn't stop commenting on my skin and eyes , oddly enough