First Time in Gym for Years

[AussieHustler]

I was wondering, when you would show up. When have I ever, "fat shamed"? I dare you to bring me a quote from myself, doing what you accuse me of.

@Armadillo

Ignore me and concentrate on your health and fitness bro.

 

[Arma]

This 'healthy living' lifestyle, sure ain't easy. Told the wife, to stop baking cakes and cookies, and no more takeaways on Friday and Sunday nights. Damn, I miss fried chicken. At the same time, I'm glad to be doing away with this poison.

 

[Arma]

@Armadillo

Ignore me and concentrate on your health and fitness bro.

This is what you do, you accuse people of saying and doing things, and when you get challenged, you back away and change the convo. I'll ask one more time, bring me a QUOTE, where I am fat shaming. The truth is, you cant do it, because you're a filthy liar.

 

[AussieHustler]

This is what you do, you accuse people of saying and doing things, and when you get challenged, you back away and change the convo. I'll ask one more time, bring me a QUOTE, where I am fat shaming. The truth is, you cant do it, because you're a filthy liar.

@Armadillo

Waryaa, do you remember that thread about the interracial couple in Mississippi who were refused to hire a hall? It was a thread about racism till you turned into fat shaming.

"Black men iyo fat white women, maxa kala'haysto?"

https://www.somalispot.com/threads/...er-owners-christian-faith.65965/#post-1762136

Move on.

How do you disguise your baruur when you are dressed jackets? What do you wear underneath?

 

[Arma]

@Armadillo

Waryaa, do you remember that thread about the interracial couple in Mississippi who were refused to hire a hall? It was a thread about racism till you turned into fat shaming.

"Black men iyo fat white women, maxa kala'haysto?"

https://www.somalispot.com/threads/...er-owners-christian-faith.65965/#post-1762136

Move on.

How do you disguise your baruur when you are dressed jackets? What do you wear underneath?

Well, she is fat......and I do indeed have a calool. Was what I said about her, wrong? You've seen my photos, just like everybody else has. Ive got nothing to hide.

Now, f*ck off out of my thread.

 

[AussieHustler]

Well, she is fat......and I do indeed have a calool. Was what I said about her, wrong? You've seen my photos, just like everybody else has. Ive got nothing to hide.

Now, f*ck off out of my thread.

@Armadillo

I will bro, but the gym thing is a great idea and hope that it succeeds and you can motivate many others. Never give it up and post your progress. Bye.

 

[Reer-Bari]

Yes I have sent this video to your tribe in puntland. @kickz @Diaspora ambassador. This guy claims he’s cawlyaan cali like you guys. But he hates cali saleebaan and sides with @Cognitivedissonance. He told me last year he doesn’t know anything about calisaleebaan and than goes on to make threads and posts about how calisaleebaan are traitors to puntland and should never rule. He claims he will come to puntland and invest. His own subclan will imprison him for his propaganda.

 

[Farhiya 687]

If you look at the top left corner, you'll see the clock displaying that it's around half 4......AM. I live in Fulham, West London, a very overpopulated area, and with that, my only option is to wake up as early as possible, and get my workout done, before the zombie hordes come.

Fair enough.

 

[Abdalla]

Its a start brother. But drop boxing and start doing BJJ or wrestling/grappling.

BJJ looks fancy but doesnt work in a street fight. Nothing beats good old fashioned boxing. Even in UFC strikers f*ck up BJJ black belts, look at Max Holloway vs Ortega

 

[VantaBlack]

BJJ looks fancy but doesnt work in a street fight. Nothing beats good old fashioned boxing. Even in UFC strikers f*ck up BJJ black belts, look at Max Holloway vs Ortega

Boxing alone will not help you against a seasoned all around fighter versed in Boxing, kicking, grappling, Judo and weapons.

Most street fights end up on the floor, so if you cannot clean knock out your opponent with the first few punches. Chances are that you will end up scuffling on the floor and then the best wrestler or the one most versed in grappling and juijitsu will have the advantage.

Most modern Somalis don't have knock out power because they don't understand the physics and dynamics of throwing a punch. Having skinny extremities does not help either, but having said that, look at Deontay Wilder. The dude is a pole and yet has explosive power in his hands.

 

[yas/London]

It's been nearly ten years, since I was last inside a gym. I've gone a bit rusty, since then.

You’re doing well, keep going it’ll get easier. I bought you a present because I think you’re the greatest human being.

 

[yas/London]

 

[Sophisticate]

Since you've been away from the gym for some time, just focus on some form of activity that you enjoy. Momentum early on is key when it comes to sticking to the habit of movement. Then you can scaffold your routine with other forms of training. Unless you have a particular fitness goal in mind.

Good job with starting!

 

[Cognitivedissonance]

Yes I have sent this video to your tribe in puntland. @kickz @Diaspora ambassador. This guy claims he’s cawlyaan cali like you guys. But he hates cali saleebaan and sides with @Cognitivedissonance. He told me last year he doesn’t know anything about calisaleebaan and than goes on to make threads and posts about how calisaleebaan are traitors to puntland and should never rule. He claims he will come to puntland and invest. His own subclan will imprison him for his propaganda.

Hooyada waas you laangaab terroist isis supporter

 

[Bernie Madoff]

Boxing alone will not help you against a seasoned all around fighter versed in Boxing, kicking, grappling, Judo and weapons.

Most street fights end up on the floor, so if you cannot clean knock out your opponent with the first few punches. Chances are that you will end up scuffling on the floor and then the best wrestler or the one most versed in grappling and juijitsu will have the advantage.

Most modern Somalis don't have knock out power because they don't understand the physics and dynamics of throwing a punch. Having skinny extremities does not help either, but having said that, look at Deontay Wilder. The dude is a pole and yet has explosive power in his hands.

Facts on facts on facts.

I hate when strikers think having zero ground game would help them. All the other person needs is one take down shot or grab the other person and rag doll them to the ground and it’s over. No take down defence and it’s a wrap cause won’t get out of a tight grip of a wrestler/grappler once they get a hold of you.