Calves are probably the hardest muscle to see gains on If you hit the gym u know what I mean Some say it's genetics and some say you just gotta work on em alot
So how come most professional NBA athletes got small legs?
Always been the opposite. I have/had some fat chunky calves that used to make me so insecure - used to feel that shit sloshing & jiggling everytime I went to take a step. Then I started to the hit the treadmill running miles on end & worked on them with weights to the point now where they feel like shock absorbers. Leg training is underrated.
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