Its been 6 weeks

[Reign]

Since I started my no carbs and red meat diet and I've never felt so good. I also quit fried food and takeaways and junk food in general including sweets and chocolates. At first, it was hard. I was hungry all the time, but now I feel light. I've also gone down a size, not that I was fat, to begin with. The only thing I miss is baasto iyo suugo weirdly enough.

 

[madamelioness]

Good job. I can't live without meat. I can cut junk iyo waxkasto but not hilib

 

[Mercury]

Well Done @Reign I tested cutting sugar for a week didnt even last the first week just having Cornflakes and milk without sugar

 

[Gibiin-Udug]

Congrats Reign. Keep up the good work. I don't eat red meat, the last time I ate red meat was in 2014. I don't miss it at all. I also stopped eating chicken too. I sometimes eat wild caught salmon and shrimp, lobster. I don't normally eat pasta but I eat rice. Brown rice or regular jasmine rice cooked with just water.





I'm trying to cut caffeine but it's too hard for me.

 

[brakenclaw]

Congrats Reign. Keep up the good work. I don't eat red meat, the last time I ate red meat was in 2014. I don't miss it at all. I also stopped eating chicken too. I sometimes eat wild caught salmon and shrimp, lobster. I don't normally eat pasta but I eat rice. Brown rice or regular jasmine rice cooked with just water.





I'm trying to cut caffeine but it's too hard for me.

 

[Reign]

Congrats Reign. Keep up the good work. I don't eat red meat, the last time I ate red meat was in 2014. I don't miss it at all. I also stopped eating chicken too. I sometimes eat wild caught salmon and shrimp, lobster. I don't normally eat pasta but I eat rice. Brown rice or regular jasmine rice cooked with just water.





I'm trying to cut caffeine but it's too hard for me.

I need to try and cut chicken too but it's too hard.

 

[Reign]

Well Done @Reign I tested cutting sugar for a week didnt even last the first week just having Cornflakes and milk without sugar

I haven't cut sugar yet but I use a little bit like 1 or 1 and a half tea spoon. It's very hard to cut sugar.

 

[Reign]

Good job. I can't live without meat. I can cut junk iyo waxkasto but not hilib

Lol chicken is much better than hilib in my opinion.

 

[Mckenzie]

I haven't cut sugar yet but I use a little bit like 1 or 1 and a half tea spoon. It's very hard to cut sugar.

Eat a lot of fruit it has natural sugar. A lot of ppl think sugar is bad so they get rid of sokortii cadaa completely thinking their body don't need it which is wrong. Add some berries to your porridge or weatabix, put honey in your tea et