It's Official, I'm Going Back Vegan

[JudgeJoeGorilla]

As you know, I went Vegan in December of 2022. However, I drifted off and went back Vegetarian. The benefits when I was Vegan for four weeks were great; weight loss, rejuvenation, and mental clarity.

I will slowly lean myself into a Alkaline regimen.

My return to Veganism will official start, next month.

 

[Internet Nomad]

Is that honestly healthy in the long run?

 

[JudgeJoeGorilla]

Is that honestly healthy in the long run?

Yes. They have Plant Protein, so you can still get your protein from non animals. Also, certain studies have proven that a Plant-Based diet is good for you'll.

 

[Khaemwaset]

Don't worry I'll eat twice as much meat to break even

 

[Internet Nomad]

Note to be preachy but what do you think about this video?

 

[JigjigaKismaayo]

you need meat for healthy testosterone and vitamins such as D, b12, K etc..

Alkaline diet is known to make the gut a save heaven for bacteria since you need acidic stomach/environment to ward off bacteria.

Whatever you do, do a science back research first.