Lost my appetite on Ramadan

[Hemaal]

I need a serious help guys! I be fasting 19hours only eating iftar and I'm full! I can only have few cups of milk on Suhoor too, how do you guys deal with this issue? This can't be life, I spent last 2 years back home and fasting was so easy

 

[Inactive]

You have small calool

 

[waraabe]

I don't eat much in Ramadan. I certainly don't know how some people eat so much

 

[Mercury]

I don't eat much in Ramadan. I certainly don't know how some people eat so much

The worst is to eat till ur gonna explode than You remember you have to go pray Taraweeh

 

[waraabe]

The worst is to eat till ur gonna explode than You remember you have to go pray Taraweeh

I eat a bowl of fruit and 3 Cubs of water/juice

 

[istaag]

The worst is to eat till ur gonna explode than You remember you have to go pray Taraweeh

hate it! you guys are the worst. the whole mosk passing gass all evening long like its a cheap hip hop beat.

traumatizing. one day i walk in and go

 

[Carré]

Let me know if you find a way to solve this. I got the same problem too, which sucks cause I workout after taraweh and if I don't eat enough I won't be able to get my sets in.

I eat a bowl of fruit and 3 Cubs of water/juice

Is that all you eat for the whole day alone?

 

[waraabe]

Let me know if you find a way to solve this. I got the same problem too, which sucks cause I workout after taraweh and if I don't eat enough I won't be able to get my sets in.


Is that all you eat for the whole day alone?

That is all I ate today.

 

[Bohol]

I am the opposite. I have actually put weight on, thanks to delicious goat meat.

 

[Carré]

That is all I ate today.

That's really small man. Even if your goal was to lose weight, that's still way too small. You'll start losing fat, but also any muscle mass you have by the end of Ramadan. Eat more nutritious foods.