Meditation

[Caaro]

What do you guys think of it? Have any of you tried it? Not just once but have been meditating consistently.

Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.

 

[486th President]

I tried it let’s say it was a great experience

 

[Viscount]

What do you guys think of it? Have any of you tried it? Not just once but have been meditating consistently.

Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.

I tried meditation it's a calming experience, it alleviates my stress.

 

[Viscount]

What do you guys think of it? Have any of you tried it? Not just once but have been meditating consistently.

Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.

@BoqorkaChess are you trying to master your nine tails energy from Naruto, you got the 9 tail fox inside of you.

 

[Caaro]

@BoqorkaChess are you trying to master your nine tails energy from Naruto, you got the 9 tail fox inside of you.
View attachment 163026

I'm trying to become more organized in 2021 and a better person overall. So I'm experimenting with a few things. Meditating being one of them

 

[Revolutionary]

Try looking up different meditation techniques, I myself have never tried doing it before but have heard good things from people that do

 

[Zoobear]

I try to take a power nap at around midday after my lunch.

 

[Boogie]

@BoqorkaChess are you trying to master your nine tails energy from Naruto, you got the 9 tail fox inside of you.
View attachment 163026

What a casual that was sage mode training

 

[Basra]

What do you guys think of it? Have any of you tried it? Not just once but have been meditating consistently.

Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.

Any time of quiteness & to self helps tremendously.

 

[kickz]

Nothin better than salaah

 

[Caaro]

Nothin better than salaah

Did I say I'm replacing my salaats?

 

[Basra]

Did I say I'm replacing my salaats?

HA HA HA HA

But it is better than meditation huuno that was her point looool

 

[Caaro]

HA HA HA HA

But it is better than meditation huuno that was her point looool

I guess lol, it just seemed so patronizing.

 

[Nafiso Qalanjo]

The best kind of meditation

 

[Rooble44]

What do you guys think of it? Have any of you tried it? Not just once but have been meditating consistently.

Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.

I got into Meditation shortly after I started practicing BJJ, honestly I don't know if it was the combination of both but my life has not been the same ever since. And I mean that in the most positive way possible. Here are some benefits I started to notice:

- Motivation
- Serenity
- Resilient
- Fulfilment
- Confidence
- Lack of negative emotions
- Better creativity
- Increased self-awareness

And every single one of these attributes have carried over to the rest of my life. Honestly, its worth a shot, I started with 5 mins twice a day but I do around an 45mins, twice a day. I worked in an extremely stressful environment, and honestly meditation was a Godsend for me. If it works, it works, and if it doesn't at least you've tried it.