What do you guys think of it? Have any of you tried it? Not just once but have been meditating consistently.
Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.
Tell me how it helped you. I'm planning on meditating for about 10 minutes before each of my prayers, except for fajr of course. I'll update if it helps in anything.