Old photos of Somali

[Khaem]

 

[Khaem]

 

[Khaem]

 

[Yami]

Deezed Abdi

 

[Khaem]

Deezed Abdi





View attachment 306854

Walahi I need this physique

 

[Yami]

Walahi I need this physique

Gymmaxxing & a calorie surplus can get you there in a year

 

[SizzleSomali]

Gymmaxxing & a calorie surplus can get you there in a year

You have to remember high metabolism

 

[Khaem]

Gymmaxxing & a calorie surplus can get you there in a year

I'm gymaxxing but need to work on the calorie surplus. I'm not skinny but not buff yet, give it a couple months.

 

[Khaem]

You have to remember high metabolism

True, earlier in the year I used to sometimes eat 2 beef burgers in between or after college. Sometimes ate some BBQ wings. Never gained any weight. Even after losing some fat and building muscle I'm still 67kg at 5'10