Post Your Workout Routines

it can be a video you like following or just a list of what you do

i use chat gpt to make workout routine i say what i wanna focus on and it makes me on eg: i said i have only 40 mins i wanna focus on flexibility and strength it depends on the day


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videos i like following i alway try to do smth different so just similar to this basically

no repeat cardio





anything move with nicole:





i heard yogas haram idk but her voice is soothing i follow her videos time to time

 

Aurelian

Forza Somalia!
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it can be a video you like following or just a list of what you do

i use chat gpt to make workout routine i say what i wanna focus on and it makes me on eg: i said i have only 40 mins i wanna focus on flexibility and strength it depends on the day


You don't have permission to view the spoiler content. Log in or register now.
you only work out 40 min?
 

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