it can be a video you like following or just a list of what you do
i use chat gpt to make workout routine i say what i wanna focus on and it makes me on eg: i said i have only 40 mins i wanna focus on flexibility and strength it depends on the day
i use chat gpt to make workout routine i say what i wanna focus on and it makes me on eg: i said i have only 40 mins i wanna focus on flexibility and strength it depends on the day
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