This is what a skinny brother posted in a Somali/Ajnabi group

CaliTedesse

I ❤️ Islam & Aabo Kush. Anti-BBB Anti-Inbred
VIP
And you guys wonder why I insult my own First I can't grasp the level of doqonimo that leads such a skinny maggot to ask such a question. wondering why his own can't look like this, since he never lifted a weight. Why do we have such defeated faggits running in our community.

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Many of us suffer from low group esteem.:(

We often hold ourselves in very high regards but think poorly of ourselves as a group.
It's a sad state of affairs we find ourselves in
 

Macalin M

Out here
When you see him next time please slap him for me. Preferably across the face.

Lazy guy. Does he think this man sits on his arse all day? That’s not how you get big. What happened to my Somali brothers man..
 

CaliTedesse

I ❤️ Islam & Aabo Kush. Anti-BBB Anti-Inbred
VIP
When you see him next time please slap him for me. Preferably across the face.

Lazy guy. Does he think this man sits on his arse all day? That’s not how you get big. What happened to my Somali brothers man..
Wallahi felt like strangling the man through my screen abihis wasaha
 

BetterDaysAhead

#JusticeForShukriAbdi #FreeYSL
VIP
Obese people tend to gain muscle easier than ectomorphs the obese faraxs have the potential to have a great muscular physique if they put in the work and watch their diet :it0tdo8: an ectomorph farax can still make great gains though :it0tdo8:
 

Odkac WRLD

جندي صومال
VIP
Lmaooo

the truth is after lifting for even a month, with decent diet, you will have noticeable gains.

I have been lifting for 2 yrs, but only took it seriously within the last year.

tbh gaining muscle and strength for us is more of a confidence+consistency thing. I and many others are living proof a skinny farax can be muscular :manny:

so yeah it’s a lazy thing more than a pseudo-“genetic” thing, it’s cringe that they want to blame their laziness on our laandheere DNA.:susp:

Too many guys don’t want to be seen only benching the bar, but you gotta start from somewhere tbh.
 

repo

Bantu Liberation Movement
VIP
Obese people tend to gain muscle easier than ectomorphs the obese faraxs have the potential to have a great muscular physique if they put in the work and watch their diet :it0tdo8: an ectomorph farax can still make great gains though :it0tdo8:
Somalis tend to be skinny fat. Other fat people can gain much easier than them and look more toned I don't know why that is.
 

Helios

Certified Liin Distributor
AQOONYAHAN
VIP
Lmaooo

the truth is after lifting for even a month, with decent diet, you will have noticeable gains.

I have been lifting for 2 yrs, but only took it seriously within the last year.

tbh gaining muscle and strength for us is more of a confidence+consistency thing. I and many others are living proof a skinny farax can be muscular :manny:

so yeah it’s a lazy thing more than a pseudo-“genetic” thing, it’s cringe that they want to blame their laziness on our laandheere DNA.:susp:

Too many guys don’t want to be seen only benching the bar, but you gotta start from somewhere tbh.
Imagine not being able to bench the bar :O27GWRK:
 

Helios

Certified Liin Distributor
AQOONYAHAN
VIP
The bar is 45lbs I believe. If a farax can’t bench that, he needa gtfo the gym and never return:mjlol:
I need to hit the gym again man I literally atrophied away everything last ramadan because I didn't know how to manage it since I started lifting like 10 months before then. Then uni came round and I haven't worked a schedule out smh. This summer is bulking time. 4 months off I'm gonna get a proper routine down again inshallah.
 

Odkac WRLD

جندي صومال
VIP
I need to hit the gym again man I literally atrophied away everything last ramadan because I didn't know how to manage it since I started lifting like 10 months before then. Then uni came round and I haven't worked a schedule out smh. This summer is bulking time. 4 months off I'm gonna get a proper routine down again inshallah.
I urge every farax I know to lift. After two weeks most quit. I’m like WHY a few more weeks and the noob gains would’ve hit:banderas:

my noobs came after like a month and some change...wlhi if you are a muscular farax you become king of the xalimo feels good man :gladbron:
 

Helios

Certified Liin Distributor
AQOONYAHAN
VIP
I urge every farax I know to lift. After two weeks most quit. I’m like WHY a few more weeks and the noob gains would’ve hit:banderas:

my noobs came after like a month and some change...wlhi if you are a muscular farax you become king of the xalimo feels good man :gladbron:
Bro within 2-3 weeks you feel stronger and then soon after you see actual results. It feels good bro
 

Odkac WRLD

جندي صومال
VIP
Bro within 2-3 weeks you feel stronger and then soon after you see actual results. It feels good bro
You def will have strength gains but my back was the first muscle group to pop.
Do you know how good it feels to actually fill out your shirts:faysalwtf:
 

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