Turns out I have low vitamin D after I got my yearly checkup done

[قوة الشرطة الصومالية]

I had to grab two brands of vitamin supplements from the drug store shortly after my results. Turns out Somalis in the West suffer from low Vitamin D since we require more time out in the sun compared to the white folk. Have any of you tested for your Vitamin D levels?

 

[Karim]

Most Somalis suffer from insufficient or low Vitamin D levels. I take weekly once tablets to avoid vitamin D deficiency.