WHR (waist to hip ratio) vs BMI

wonyluvr

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I’ve saw this video and i was intrigued.

Mine is 0.58 .
C18414F8-B4F2-478A-9ADE-B4807CD50C6C.gif



Lower risk for health problems such as heart disease :whew: I need more muscles though 💔
 

ilmoweyn

𐒖𐒈𐒂𐒚𐒇
Yeah it takes into account visceral fat which is the killer, that's why bmi isn't necessarily useful in indicating if a 'thicker' woman with a flat stomach is unhealthy when leg fat doesn't choke your internal organs
 

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