15 days into 2025 I’m already done

[wonyluvr]

2026 is gonna be my year

 

[Moon-]

Lmaoooo I was thinking the same thing I started 2025 not so good I feel like I’m gonna lock in next year

 

[The alchemist]

One step at a time. Improve something everyday even if it is incremental.

 

[Idilinaa]

Most New Years resolutions usually fail because they make it too broad and too big of goals. Humans are not wired to make big sweeping changes, only incremental changes. You should start breaking them down to smaller parts. Like start small and think big. Baby steps leads to giant strides uno

The Psychology Behind Why New Year’s Resolutions Fail

Many people make New Year's resolutions but few keep them. Learn the psychology behind why our resolutions fail and what we can do to meet our goals instead.

www.verywellmind.com

One of the biggest issues with New Year’s resolutions is that they often revolve around huge changes like adjusting our eating habits, getting more sleep, or becoming fluent in a new language. “Where we go wrong with New Year's resolutions is there's this idea that it's supposed to be some big, sweeping change, because that sounds kind of sexy,” Bly explained. “[But] as humans we’re not wired to make big, sweeping changes.”

Kowalski concurs, sharing, “In order to change a behavior, you have to be uncomfortable and nobody wants to be uncomfortable. So in order to see a lasting change, you have to be in a state of discomfort for a really long period of time…. People tend to set [New Year’s resolution] that are really big, and they might be achievable, but there are probably 30 steps they needed to take before they get to that place. And so they make it unattainable by not setting smaller, more immediate goals.”

 

[Yaraye]

The first year where I have no resolutions