am i too skinny?
- Thread starter a y a n
- Start date
lmao i’m a girl very funnyYou guys are flirting with a man
pay attention in class
isnt it 1 pm there
imagine not just doing online school ewpay attention in class
I am close to double your weight and 14 inches taller than you...
That is mind blowing to me....
anyways your perfect the way you are don’t worry issokay
@Ayan calorie surplus and weight training may help gaining weight-muscle. Also hire a pt to help u with proper techniques when using weight. Your knees and back will thank u.
As for your meal, pls focus on macros- carbs, proteins and good fats. Eat a lot of rice and hilib with veggies and fat (avocado or feta) on the side.
As for your meal, pls focus on macros- carbs, proteins and good fats. Eat a lot of rice and hilib with veggies and fat (avocado or feta) on the side.
aight thanks sm
you’re right tho my back and bones are literally out
Toriye
Sheekhaagu waa kuma?
If you have reason to be concerned ain't that answer your question?
not really
some girls are like way skinnier than me so i’m just making sure i’m not going paranoid over nothing
Toriye
Sheekhaagu waa kuma?
get up to like 130-140 and you'll be good
shit
high metabolisms not gonna help
but i’m pretty sure that’s too high because i’m only 5”0
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