Caffeine addiction

[Avalanche]

I can't go a day without drinking coffee or energy drinks. Yesterday I forgot to buy energy drinks before work and I was stuck without caffeine for over 12 hours. I almost died

 

[Idilinaa]

The best way to kick the habit is through weaning off it slowly, or you will get hit by withdrawal syptoms that make you feel tired with headaches lasting into a week if you stop cold turkey.

Drink tea or decaffeinated coffee to wean it off, drink less and less caffeine until you can do without it.

 

[Avalanche]

The best way to kick the habit is through weaning off it slowly, or you will get hit by withdrawal syptoms that make you feel tired with headaches lasting into a week if you stop cold turkey.

Drink tea or decaffeinated coffee to wean it off, drink less and less caffeine until you can do without it.

I can't even skip a day but I'll try

 

[Idilinaa]

I can't even skip a day but I'll try

Don't skip a day just consume a bit smaller portion than usual. Than a smaller portion the day after and a smaller portion etc etc. Until you have replaced your addiction

Watch this video and follow the weaning off steps.

 

[NidarNidar]

I can't go a day without drinking coffee or energy drinks. Yesterday I forgot to buy energy drinks before work and I was stuck without caffeine for over 12 hours. I almost died

The average human has 2.5 billion heartbeats in a lifetime, on average you go through 35m beats per year, I use coffee some days as an energy boost after work, I would slowly reduce the amount you drink to 1 cup a day, but stop the use of energy drinks, the stuff is awful for your body.

 

[Avalanche]

The average human has 2.5 billion heartbeats in a lifetime, on average you go through 35m beats per year, I use coffee some days as an energy boost after work, I would slowly reduce the amount you drink to 1 cup a day, but stop the use of energy drinks, the stuff is awful for your body.

I only drink once a day though. It's not that I drink several times in one day.

 

[Aurelian]

There is no such thing as caffeine addiction, but energy drinks are harmful, esåecially for kids

 

[Idilinaa]

There is no such thing as caffeine addiction, but energy drinks are harmful, esåecially for kids

True caffeine is not really seen as an addictive substance, but you can get depended on it.

 

[EyiPunter]

I can't go a day without drinking coffee or energy drinks. Yesterday I forgot to buy energy drinks before work and I was stuck without caffeine for over 12 hours. I almost died

not gone lie coffee makes me jittery and I only drink it when I got assignment. I don't know what it is but it makes me work like crazy. I switched to tea and I'm like mellowed out and I get my assignment done like last minute and I don't know why? but with coffee bisincal they were done 3 day ahead of time. Coffee is my crack