Face the FACTS (Somali men, skinniness and baasto bones)

[CaliTedesse]

What's up.with Somali men and their defeatist mentality 90% of them are like this

 

[Odkac WRLD]

What's up.with Somali men and their defeatist mentality 90% of them are like this

Fr why just give up, head to the gym you’ll notice minimal results after two weeks , but after two thrree months you’ll get gainz

 

[land owner]

Most Somali guys don’t lift heavy at the gym I guarantee you get any caato ass warya, have him eat right and workout properly and in a few months you’ll see results

 

[Shmurda]

Are you dumb fam I was big asf in my prime any Somali can become big they just need to be dedicated

 

[Cuneo]

He's full Somali.

Spoiler

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Trust me, if you eat right, train right and sleep right. You'll see major improvements and even be bigger than the European guys you were talking about. Stop doubting yourself. I've seen Somali men come in different body sizes and most white & black men I saw were mostly skinny (not malnourished). I'm pretty huge and don't fit in your bullshit description. Every race comes in different variety.

A few small studies have found that a single bout of exercise leads to immediate changes in the methylation patterns of certain genes in muscle cells. New studies have also shown that exercising helps improve our DNA. Exercise changes the shape and functioning of our genes, an important stop on the way to improved health and fitness. In fact, parents may be able to set their offspring up with a head start in life by exercising. That means you don't have to marry out if your Somali wife enjoys working out.

That guy is half Somali.

He looks Somali because he resembles his father who’s Somali (Isaaq, hj) while his mother is an Arab lady from Abu Dhabi. All his siblings look Arab.

 

[repo]

Are you dumb fam I was big asf in my prime any Somali can become big they just need to be dedicated

In your prime, how old is you?

 

[Shmurda]

In your prime, how old is you?

24 laakin my prime was 18-22 I got a likkle fat the past two years but waa iskacaadi cuz im hitting the gym up again

 

[Factz]

That guy is half Somali.

He looks Somali because he resembles his father who’s Somali (Isaaq, hj) while his mother is an Arab lady from Abu Dhabi. All his siblings look Arab.

He's actually full Somali. If he was mixed, he wouldn't look be dark nor look Somali. I heard both his parents are from Somaliland. Where did you get your info from?

The reason why his kids look mixed is because he married a white lady.

 

[Cuneo]

He's actually full Somali. Both his parents are from Somaliland.

The reason why his kids look mixed is because he married a white lady.

He’s half Togdheer half Arab mate.

 

[Factz]

He’s half Togdheer half Arab mate.

He's dark skin and has a typical Somali look. Does this look mixed to you?


I will take your word if you can show me evidence he's half Arab.

 

[Cuneo]

He's dark skin and has a typical Somali look. Does this look mixed to you?


I will take your word if you can show me evidence he's half Arab.

Why would I lie?

If you don’t believe me, get in touch with his family or even ask him on Instagram and he’ll tell you that his mother is of Arab origin from Abu Dhabi.

His father is Somali and looks like a typical proto Somali. Tall, heavy bone structure and with a dark complexion.

 

[Helios]

Why would I lie?

If you don’t believe me, get in touch with his family or even ask him on Instagram and he’ll tell you that his mother is of Arab origin from Abu Dhabi.

His father is Somali and looks like a typical proto Somali. Tall, heavy bone structure and with a dark complexion.

So what if he's mixed but looks proto Somali how does that take away from the point that Somalis can get big? You're getting caught in the specifics bro

 

[Shmurda]

He's dark skin and has a typical Somali look. Does this look mixed to you?


I will take your word if you can show me evidence he's half Arab.

His cuzzo jacked asf too reer canada stay winning

 

[Robin]

This is so true. I check out male arms a lot and noticed that young nonSomali men have more muscled arms. Somali men meanwhile are twigs

 

[Cuneo]

So what if he's mixed but looks proto Somali how does that take away from the point that Somalis can get big? You're getting caught in the specifics bro

I never questioned the proposition. I only corrected some unintentional misinformation.

Somalis have a smaller frame but they can get big in terms of muscle development. Unfortunately many Somalis born in the early 90’s were undernourished in their infant years because of the civil war and that stifles musculoskeletal development. We’ll see some freaks in the future who’ve retained the ‘proto Somali’ frame I mentioned earlier.

Hassan Jamas father is like 6’4 and heavily built (laf weyn). Similar to the old geljires that were brought up on milk, meat and sorghum.

 

[Vanessa]

I can gain muscle easily but u can’t bahahaha

 

[World]

The purpose of going gym should be to be the best version of yourself. Any Somali man who eats a lot, lifts heavy, and has adequate sleep can attain at least 16 inch arms, a big chest, big back and big legs.

There is no point dwelling on what is outside of your control. Yes you probably won’t be as big as an cadaan who puts in the same work as you, but who cares. You are not competing with him, you are competing with yourself. Nothing is stopping you from attaining a top 5 % physique other than your laziness.

 

[Macalin M]

This is so true. I check out male arms a lot and noticed that young nonSomali men have more muscled arms. Somali men meanwhile are twigs

Stop trying to trigger my brothers!

 

[T1a]

He's full Somali.

Spoiler

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Trust me, if you eat right, train right and sleep right. You'll see major improvements and even be bigger than the European guys you were talking about. Stop doubting yourself. I've seen Somali men come in different body sizes and most white & black men I saw were mostly skinny (not malnourished). I'm pretty huge and don't fit in your bullshit description. Every race comes in different variety.

A few small studies have found that a single bout of exercise leads to immediate changes in the methylation patterns of certain genes in muscle cells. New studies have also shown that exercising helps improve our DNA. Exercise changes the shape and functioning of our genes, an important stop on the way to improved health and fitness. In fact, parents may be able to set their offspring up with a head start in life by exercising. That means you don't have to marry out if your Somali wife enjoys working out.

He literally admitted to using gear in one of his insta posts.