Has anyone here took ashwagandha and lion's mane

I recently purchased ashwagandha and Lion's Mane supplements but have been hesitant to start taking them. the pharmacist assured me that they are safe to use, I was wondering about any potential side effects or interactions I should know like can you take both at same time. If you took it Did you notice any improvements in specific areas like stress management, cognitive function, or overall well-being? Any feedback would be great.
 
Ashwaganda removes any anxiety and you just feel like nothing can bother you. Lions mane if it’s the proper kind you’ll start growing brain cells and notice this from things like verbal fluency and memory recall it’s amazing also great sleep.
 

Shimbiris

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I've tried Ashwagandha and I don't know if I really felt much as I already felt pretty good from my carnivore diet, working out, getting sunshine and so forth. But I did sometimes notice a growing apathy after taking it for a good while which is a side-effect I've read about and seen on YouTube videos. You basically just become a little "numb". Not depressed but things that don't bother or excite as much anymore in general. Discontinued its use and I seemed to become less apathetic but who knows how much of that was in my head.
 

SaMale

The only Somali in Arabia
I recently purchased ashwagandha and Lion's Mane supplements but have been hesitant to start taking them. the pharmacist assured me that they are safe to use, I was wondering about any potential side effects or interactions I should know like can you take both at same time. If you took it Did you notice any improvements in specific areas like stress management, cognitive function, or overall well-being? Any feedback would be great.
Pussio, take the fackin drugs mathafacker
 
I've tried Ashwagandha and I don't know if I really felt much as I already felt pretty good from my carnivore diet, working out, getting sunshine and so forth. But I did sometimes notice a growing apathy after taking it for a good while which is a side-effect I've read about and seen on YouTube videos. You basically just become a little "numb". Not depressed but things that don't bother or excite as much anymore in general. Discontinued its use and I seemed to become less apathetic but who knows how much of that was in my head.
Was there an initial high that occurred after? Similar to other supplements you'd take.
 

Shimbiris

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Was there an initial high that occurred after? Similar to other supplements you'd take.

Sometimes but I feel like it was so faint that it could have been in my head. I never felt anything profound. During days when I'd take it I did feel more focused and productive but again, how much of that is placebo and me being more focused and productive because I took something that supposedly helps with that? It was definitely not like something like weed Or a hard drug where the psychological effects are undeniable and you REALLY feel it.
 

NidarNidar

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I've tried Ashwagandha and I don't know if I really felt much as I already felt pretty good from my carnivore diet, working out, getting sunshine and so forth. But I did sometimes notice a growing apathy after taking it for a good while which is a side-effect I've read about and seen on YouTube videos. You basically just become a little "numb". Not depressed but things that don't bother or excite as much anymore in general. Discontinued its use and I seemed to become less apathetic but who knows how much of that was in my head.
NGL I felt pure mental clarity, alongside the huge cardiovascular improvement, I improved my 2000m rowing warmup by 25 seconds after a month of just eating meat.

I haven't tried ashwagandha but heard of some side effects, besides my regular vitamins, I supplement Vit D and K alongside potassium and had black coffee with a teaspoon of ghee added.
 
Ashwaganda removes any anxiety and you just feel like nothing can bother you. Lions mane if it’s the proper kind you’ll start growing brain cells and notice this from things like verbal fluency and memory recall it’s amazing also great sleep.
Just started taking it. Will be on notice for the benefits you listed.
 

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