Here's What I've Learned From My Vegan Journey

[aduunka220]

humans are omnivores and we need vitamins from meat to. not just vegetables.

 

[Nikka]

Meat is essential as its our main source of zinc which is vital in hormone regulation.

 

[AbdiFreedom]

Veganism has a high failure right. I think it's like 80 or 90% that return to eating meat within 12 months. Don't feel bad if you fail.

 

[JohnCena]

Good luck man. I use to have these debates regarding various diets , but I realized every person has a diet that personally suits them.

So if your blood test shows that your health has improved significantly since switching then more power to you my man!

 

[Keep it a boqol]

I saw a video compilation of vegans losing their teeth

 

[Lovelypriestess]

I know so many people with eating disorders who try to hide behind the vegan label. I do admire vegans though because yes, the modern day meat industry/factory farming is very unhealthy for the people and the environment.

Despite that, i still can't give up my chicken (the rest i can do without).

 

[JudgeJoeGorilla]

Currently 302 Ibs and 6 ft 2, so is working. Goal is 220. Back to the gym tomorrow after work.

 

[JudgeJoeGorilla]

P.S. I was 336 January of last year.

 

[JudgeJoeGorilla]

Hows the dhuuso?

No issues

 

[Khanderson]

I don’t know how people can survive without eating meat that shit is essential, pause.

You’re right. Meats are an essential part of our diet since it’s our ancestors diet.

I mostly stay away from red meats due to there high saturated fats and high cholesterols contents.

White meats are the only healthier alternatives due to there low saturated fats and high proteins
energies.

 

[Basra]

You’re right. Meats are an essential part of our diet since it’s our ancestors diet.

I mostly stay away from red meats due to there high saturated fats and high cholesterols contents.

White meats are the only healthier alternatives due to there low saturated fats and high proteins
energies.

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