How can I stop my deep emotions?

King Khufu

Dignified Gentlemen
Certain things for us Somali come naturally. Emotions are what makes us so human!
Just don't carry your feelings for the wrong situations, than you'll maintain self control much better.

However certain feelings like catching some for the wrong relationship or being deeply seated bitter about certain events out of control have to be healed and let go, which won't take over night but having the all certain facts makes the right reasons to move forward.

For some examples:
  • You maybe mad at someone who didn't answer your phone all day, but they weren't needing your company. As much as this may anger you also realize that they didn't respect your time by not answering nor have you respected theirs by over-calling.
  • You got into an heated debate that lead to a full blown argument out of excitement, you may deeply regret how things awfully turned out but then you'll realize that maybe the argument was less about your view point and more of theirs not being heard out enough, which they didn't want to be over-talked even if they were completely incorrect but they still just wanted to have their opinion heard as stated unhinged.
 
So you want to stop your deep emotion, thats easy sxb just apply to this University, i hear that it has 100% effective rate in hardening Hearts.

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Duchess

HRH Duchess of Puntland, The Viscount of Garoowe
VIP
Thanks for the advice, I wish I was as consistent as you politics is not for the emotional thats for sure. I think i need to find the right balance which I struggle to do. I was much worst in my teens and early 20s but still need alot of work to do. I think it has do with my upbringing, It was tough, strict and religious. I think this made me have a crisis to want to be loved and love others too. I am jealous of people with soft parent its true when they say hug your kid many times enough or you will search for it elsewhere. I think thats why I became soft hearted.

It’s normal to be emotional and flip flop when you’re a teenager or in your early 20s because you’re figuring out who you are. I think you should look into stoicism like someone else suggested.
 

mr steal your naag

banu hashim and shiettt
VIP
i’m

Thanks brother I feel like sometimes having a soft heart can make people take advantage of you easily. You help them and they stab you in the back, its tough having soft heart in hard hearted world.


Thanks for the advice, I wish I was as consistent as you politics is not for the emotional thats for sure. I think i need to find the right balance which I struggle to do. I was much worst in my teens and early 20s but still need alot of work to do. I think it has do with my upbringing, It was tough, strict and religious. I think this made me have a crisis to want to be loved and love others too. I am jealous of people with soft parent its true when they say hug your kid many times enough or you will search for it elsewhere. I think thats why I became soft hearted.
You give me abdul ali vibes :susp:

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BobSmoke

Flying over your heads
Nah, the cure for your shit is to get you some scheduled routined jumps
Fran Healy Reaction GIF by Travis


It may not get rid of your sweetness but the ratio goes down
 
Don’t fight it. Make your emotions to use say alxam and give back if you can if you cant make a dua for them or both. Don’t fight being a human a kind human not something to be ashamed of. Our prophet use to cry. Society likes to put everyone in the same box that’s not healthy we’re not all the same and that’s ok.
 

Basra

LOVE is a product of Doqoniimo mixed with lust
Let Them Eat Cake
VIP
Don’t fight it. Make your emotions to use say alxam and give back if you can if you cant make a dua for them or both. Don’t fight being a human a kind human not something to be ashamed of. Our prophet use to cry. Society likes to put everyone in the same box that’s not healthy we’re not all the same and that’s ok.


excellent advice.
 
you should just laugh and smile that's what a do when I get depressed or emotional, it helps me stay in one emotional state all the time
 
I am really empathatic and emotional person, if I see a homeless person begging I feel so sad I have to fight back tears I always try to help them even its as little as a quarter. I dont know how to control it, something God instilled in me. When I love someone I love them deeply to the extreme even at the expense of myself. I feel like a female with all these emotions I know its why many of you call me “flip flopper” for my political stances If I support a side I support it to the death.

Is there something wrong with me? I had no other place to share these thoughts.

Gotta be strong my brother and be balanced/moderate, even when it comes to good things, like being sympathetic with others and loving your wife. Do not be extreme or lenient but instead, in the middle.
 
Nip it in the bud sxb, overly emotional people have a habit of attracting scumbags, manipulative and unsavoury people into their lives. Not everyone is decent.
 
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