Breaking Free from Old Sins: Staying Steadfast After Ramadan
As we approach the end of Ramadan, we reflect on how much we have pushed ourselves in worship—fasting, praying, reading Qur’an, and seeking forgiveness. We felt the sweetness of ‘ibādah (worship), the tranquility of our hearts, and the closeness to Allah. But now, as Ramadan comes to a close, we must ask ourselves: Will we maintain this momentum, or will we slip back into our old ways?
Many of us struggle with certain sins throughout the year—whether they are sins of the tongue, the eyes, or the heart. But in Ramadan, we restrain ourselves. Why? Because we recognize the opportunity for forgiveness and purification. The real challenge, however, is ensuring that this spiritual discipline continues beyond Ramadan.
Let’s remind ourselves of how to break free from old sins permanently, using the Qur’an, Sunnah, and the wisdom of Ibn al-Qayyim (رحمه الله).
1. Recognizing the Danger of Returning to Sin
During Ramadan, we controlled ourselves. We resisted bad habits and refrained from sins we may have struggled with before. What changed? Our mindset. We were more conscious of Allah and the limited time we had to earn rewards. But if we are not careful, Shaytan, after being released post-Ramadan, will try to pull us back into our old habits.
Allah warns us:
وَلَا تَكُونُوا كَالَّتِي نَقَضَتْ غَزْلَهَا مِن بَعْدِ قُوَّةٍ أَنكَاثًا
“And do not be like the woman who undoes her thread after it was firmly spun.”
(Surah An-Nahl 16:92)
We spent a whole month weaving the beautiful thread of discipline and obedience—let’s not unravel it in one night.
Ibn al-Qayyim (رحمه الله) mentions in al-Dā’ wa al-Dawā’ that sins, when repeated, darken the heart and make returning to Allah harder. If we go back to our old ways, we risk losing the light and purity we gained in Ramadan.
2. Sincere Tawbah (Repentance) – A New Chapter Begins
If we truly want to break free from our past sins, we must start with sincere tawbah (repentance). Tawbah is not just about saying “Astaghfirullah”—it is about changing our hearts and actions.
Allah commands us:
وَتُوبُوا إِلَى اللَّهِ جَمِيعًا أَيُّهَا الْمُؤْمِنُونَ لَعَلَّكُمْ تُفْلِحُونَ
“And repent to Allah, all of you, O believers, so that you may succeed.”
(Surah An-Nur 24:31)
The Prophet ﷺ gave us hope when he said:
“The one who repents from sin is like one who never sinned.”
(Ibn Majah 4250)
Ibn al-Qayyim (رحمه الله) teaches that true tawbah requires three conditions:
- Leaving the sin immediately – No more “one last time.”
- Feeling deep regret – A heart that trembles with fear of Allah.
- A firm intention never to return – True commitment, not half-hearted repentance.
This Ramadan has cleansed us—let’s not allow the stains of sin to return.
3. Protecting Our Hearts with Iman and ‘Ibādah
One of the reasons we fall back into sin is because our hearts become weak. But in Ramadan, our hearts were strong—we stood in qiyām, recited Qur’an, and made heartfelt du’ā. These acts protected us from sin. The same shield must continue after Ramadan.
Allah tells us:
إِنَّ الصَّلَاةَ تَنْهَىٰ عَنِ الْفَحْشَاءِ وَالْمُنكَرِ
“Indeed, prayer prevents immorality and wrongdoing.”
(Surah Al-Ankabut 29:45)
If we want to stay away from old sins, we must stay consistent in:
- Praying on time (especially Fajr and ‘Isha).
- Reciting and reflecting on the Qur’an daily—not just in Ramadan.
- Making dhikr (remembrance of Allah) to keep our hearts alive.
- Fasting voluntary fasts (like Mondays and Thursdays) to maintain self-discipline.
Ibn al-Qayyim (رحمه الله) said:
“The heart that is filled with the love of Allah will find no space for sins.”
The more we fill our hearts with iman, the less room there is for disobedience.
4. Replacing Sinful Habits with Good Deeds
We cannot just “stop sinning” without replacing our habits. If we used to waste time in distractions, we must now engage in productive acts. The Prophet ﷺ said:
“Follow up a bad deed with a good deed, and it will erase it.”
(Tirmidhi 1987)
Instead of old habits, we should:




A busy believer is a safe believer. When we fill our days with purposeful action, we leave no room for Shaytan’s whispers.
5. Guarding Ourselves from Traps After Ramadan
After Ramadan, Shaytan returns and tries to make us slip. We must be prepared. Ibn al-Qayyim (رحمه الله) teaches in al-Fawa'id that a person who leaves the door open for temptation will eventually fall into sin. We must close those doors!
Practical steps:
- Avoid bad company—Stay around those who remind us of Allah.
- Be careful of free time—Have a daily schedule for worship and work.
- Stay away from triggers—Anything that reminds us of old habits should be cut off.
- Make du’ā daily for steadfastness—The Prophet ﷺ would often say:
يَا مُقَلِّبَ الْقُلُوبِ ثَبِّتْ قَلْبِي عَلَى دِينِكَ
“O Turner of the hearts, keep my heart firm upon Your religion.”
(Tirmidhi 2140)
Conclusion: Making This Ramadan a Turning Point
We have worked hard in Ramadan to cleanse our souls and strengthen our connection with Allah. Let’s not undo that effort. If we truly want to break free from our old sins, we must:





The believers who remain steadfast after Ramadan are the ones who truly benefitted from it. May Allah make us among them and grant us the strength to continue on the straight path. Ameen.