How many pushups can you perform right now?

TekNiKo

Loyal To The One True Caliph (Hafidahullah)
I can do nearly 30 pushups in one set ever since I moved back home my fitness has improved. My goal is 50 by Ramadan.
 
15 each 3 minutes so about 300 in an hr

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TekNiKo

Loyal To The One True Caliph (Hafidahullah)
15 each 3 minutes so about 300 in an hr

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Wow really good stamina
I literally work out an hour a day. Tons of people do this.

Stop being lazy
It literally takes no effort after you get used to it. Working out really is healthy and makes your body stay young. My biggest fear is ending up like those skinny fat odays with huge calool.
 

Kisame

Plotting world domination
VIP
not really, walking is enough.
I go to the gym daily and see the same people all the time. Millions of Americans across the nation do the same thing.

Sacrificing 30 minutes to an hour a day in the gym isnt impossible.
 
I am like a volcano, sometimes dormant and other times erupting.

My workouts are my martial arts training, which includes training for stamina and conditioning.

Currently I am dormant and slightly out of shape. But despite that I can do about 30 in one go and keep going with rests in between to around 500.

When the volcano is erupting that will turn into a thousand, and knuckle pushups on concrete.

Nowadays I am like a little puppy, but there was a time that these phases would turn me into a raging tiger inside. Alhamdulilah that I have tamed that beast.
 
Walking is cardio you wont gain any strength by walking
Look at strongman competition sxb they do a few reps and they are winded. While I. The other hand runners can go for and hour without getting winded. I think cardio is sometimes better then strength
 
Look at strongman competition sxb they do a few reps and they are winded. While I. The other hand runners can go for and hour without getting winded. I think cardio is sometimes better then strength

don't worry you not gonna be strongman anytime soon lol

Lift weights, play sports/run/ walk for cardio
 

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