I hate being an angry and bitter person.

[seoulmates]

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[Raven]

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[seoulmates]

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[Homerlilian]

I almost always subconsciously avoid myself being left alone with my thoughts because then I start to become more hateful or sad/angry I guess.

Therefore I always have my earphones listening to something (especially deen related ) to keep my mind busy . Only recently was I brave enough to walk alone with out listening to anything just me and my thoughts alone .

 

[Kizaru]

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Damn. 2 whole months is wild

 

[Wonyluvr]

Loads of 04s on here

 

[AbdiFreedom]

Yes, you need therapy. Do it now or you'll self destruct soon. I have seen it loads of times.

 

[DojaKhat]

Loads of 04s on here

Bisinka stop taking mental notes on everybody's personal details, you and your little "observations"

 

[Wonyluvr]

Bisinka stop taking mental notes on everybody's personal details, you and your little "observations"

Sorry but that’s what I’ve noticed

 

[mudugnapalm]

Not a therapist, but I believe there's some unresolved trauma that you have yet to address. Admitting that you have an issue was the first step so you're on the right track. I would advise you to seek out a licensed therapist along with connecting yourself to Allah. Ask him to purify your heart and read the quran and make istighfar daily, surah al falaq and nas are especially good for ailments of the heart.

 

[SaMale]

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Pain is simply your body telling you that something must change.
Then the pain should go away.

 

[Kalsoon]

What is the common theme in all those experiences that upsets you? Did you not speak up in the moment and feel you should have said or done something differently?