I've lost 60 pounds since May

[Bielsa]

I'm 195 pounds and I'm 6'4



Gaining weight has been a problem for me all my life. I actually look decent now but there was a time when clothes would hang on me like a katabaan.

 

[Apollo]

165 lbs and 6'3'' here.

My body fat percentage is very low, abs are very visible but I'm not that muscular overall.
I might start bulking soon and hope to gain 20 lbs in muscle mass next year.

 

[Hafez]

165 lbs and 6'3'' here.

My body fat percentage is very low, abs are very visible but I'm not very muscular overall.
I might start bulking soon and hope to gain 20 lbs in muscle mass next year.

Wtf your 165lbs? Pass by a benadiri restaurant bro we feed you and help you add on a few kgs.

 

[Apollo]

Wtf your 165lbs? Pass by a benadiri restaurant bro we feed you and help you add on a few kgs.

That's normal for my height actually. You are probably skinny fat instead. Rather be lean than skinny fat. lol

 

[Hafez]

That's normal for my height actually. You are probably skinny fat instead. Rather be lean than skinny fat. lol

Nah I'm even bro. I used to go gym but I left and lost a few lbs. Ive noticed it's usually Cushtic and White people who get skinny-fat bodies.

 

[Bielsa]

165 lbs and 6'3'' here.

My body fat percentage is very low, abs are very visible but I'm not that muscular overall.
I might start bulking soon and hope to gain 20 lbs in muscle mass next year.

No wonder people call us skinnies lol

Michael Phelps is my height and my weight exactly, but he looks phenomenal whereas I look ordinary. Swimmers in general have remarkable bodies, but us Somalis got skinny frames to begin with so to look like Phelps is obtainable.

 

[Hafez]

No wonder people call us skinnies lol

Michael Phelps is my height and my weight exactly, but he looks phenomenal whereas I look ordinary. Swimmers in general have remarkable bodies, but us Somalis got skinny frames to begin with so to look like Phelps is obtainable.

This.

 

[Rooble]

From now on Imma call you AbdiSmalls

 

[Finnish Finito]

I'm 195 pounds and I'm 6'4



Gaining weight has been a problem for me all my life. I actually look decent now but there was a time when clothes would hang on me like a katabaan.

I am 155lb and 1,89cm, you are very heavy compared to me

 

[Hafez]

I am 155lb and 1,89cm, you are very heavy compared to me

Why don't you lift bro? Or if you are content with the appearance of a shimbir that's your choice.

 

[Ferrari]

I am between 180 and 190lbs and I am over 6'4" I think. You would think I would look average to slim right? Well I look skinny but I have a little belly that sticks out of my under shirts...I hate it!

 

[Inactive]

I am between 180 and 190lbs and I am over 6'4" I think. You would think I would look average to slim right? Well I look skinny but I have a little belly that sticks out of my under shirts...I hate it!

You and Amun and VicePrez and others who are over 6'4 and under 200 are starving

 

[Inactive]

250 pounds is not bad if you are tall however if you are anything below 6,1 then its not a good look and you are fat chump lollol

How tall are you AJ?

6'0

 

[Ferrari]

@abdijohnsn what bothers the most is that I am a skinny guy with a belly.

 

[Inactive]

@abdijohnsn what bothers the most is that I am a skinny guy with a belly.

You need to work out your stomach.

 

[RedStar]

Well done Don't celebrate yet, keep going till you've reached your target.

 

[Bielsa]

@abdijohnsn what bothers the most is that I am a skinny guy with a belly.

You can work on that bro. If women can lose a lot of baby fat and become skinny again then you can lose your little belly as well.

 

[Hafez]

Forget diet man. Let's become fat trolls. Being thin is overrated.

 

[Ferrari]

@VicePrez @AbdiJohnson How? I stopped playing basketball couple of years ago and I don't lift.

 

[Inactive]

@VicePrez @AbdiJohnson How? I stopped playing basketball couple of years ago and I don't lift.

Do 100 sit ups every night before you sleep and it'll be gone. You can spread them out and not do it all at once. You'll see results in a few months.

Or you can go to the gym