Ive lost a stone

[Forfon]

In 6 1/2 weeks!!!!

I use to be chubby, but I'm 5'8 so my fat distribution is alright Alhamdulilah.

But 1 size down.

Yaaaaaaaay.

Anyways, anyone going through weightloss??

Please share your sucess story with us.

 

[SOMACOON]

In 6 1/2 weeks!!!!

I use to be chubby, but I'm 5'8 so my fat distribution is alright Alhamdulilah.

But 1 size down.

Yaaaaaaaay.

Anyways, anyone going through weightloss??

Please share your sucess story with us.

Congrats.

 

[Shamis]

Well done! I recently lost my entire futo so I'm really upset.

 

[SOMACOON]

Well done! I recently lost my entire futo so I'm really upset.

I'm dead. How do you lose your entire futu? lol

 

[Shamis]

It just disappeared when I was losing weight, all of it like a chinese lady's droopy one. I have no figure any more, I'm going to have to gain a little bit back and do leg lifts to get some shape in that region.

 

[Queen Carawelo]

Well done! I recently lost my entire futo so I'm really upset.

Loooooooool

Do some squats.


I do 200 squats a day and I see the results.




I'm on a vegan diet with no carbs and I haven't weighted myself but my momma is getting concerned that means I lost something.

 

[Shamis]

I'll defo add squats! 200 in one go?

 

[Queen Carawelo]

I'll defo add squats! 200 in one go?

Not on one go.

100 in the morning.
50 in the evening
50 before bed.

Im enjoying the results.

 

[Shamis]

Not on one go.

100 in the morning.
50 in the evening
50 before bed.

Im enjoying the results.

That's more like it - I always take a speed walk in the morning I think its easier to do 100 when you're all jelly like from exercise. Evening and then night - should do some other areas while I'm at it. Thanks hun.

 

[Queen Carawelo]

Shamis you're welcome hun. Keep us updated.

Gorgon how rude of me, I didn't even congratulate you. Congrats.

 

[Reddington]

Well done! I recently lost my entire futo so I'm really upset.

 

[Shamis]

Will do - I'm hoping for a Serena Williams if I do 200 a day!

@The-Screw It can strike at any time - beware the futo thief!

 

[Queen Carawelo]

Will do - I'm hoping for a Serena Williams if I do 200 a day!

@The-Screw It can strike at any time - beware the futo thief!

Looooooooool@fuuto thief. I almost choked on my water. Lmfao.



Serena is too much. Aim for jlo.

 

[Reddington]

Lmao.

 

[Shamis]

Looooooooool@fuuto thief. I almost choked on my water. Lmfao.

Wallahi it looks like someone made off with it, I only noticed when I put wide leg trousers on - man those things are unflattering lol

 

[Apollo]

Losing weight is easy.

Building muscle is much harder.

 

[Zuleikha]

It just disappeared when I was losing weight, all of it like a chinese lady's droopy one. I have no figure any more, I'm going to have to gain a little bit back and do leg lifts to get some shape in that
region.

Tell me about it.
I'm struggling with this now my big thigh and hips are the only thing saving me.

 

[Shamis]

Tell me about it.
I'm struggling with this now my big thigh and hips are the only thing saving me.

Same here - I have a pear shape too, it is a life saver! I think squats and leg lifts combo is going to work wonders to even everything out and tone the area too.

 

[McLovin]

"Stone"? What is that in non-imperialist swine units?

 

[Forfon]

14lbs