Ive lost a stone

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Forfon

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In 6 1/2 weeks!!!!

I use to be chubby, but I'm 5'8 so my fat distribution is alright Alhamdulilah.

But 1 size down. :feelinmyself:

Yaaaaaaaay. :dance:

Anyways, anyone going through weightloss??

Please share your sucess story with us. :jgjrrmx:
 
S

SOMACOON

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Gorgon said:
In 6 1/2 weeks!!!!

I use to be chubby, but I'm 5'8 so my fat distribution is alright Alhamdulilah.

But 1 size down. :feelinmyself:

Yaaaaaaaay. :dance:

Anyways, anyone going through weightloss??

Please share your sucess story with us. :jgjrrmx:
Click to expand...

Congrats.
 
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Shamis

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It just disappeared when I was losing weight, all of it like a chinese lady's droopy one. I have no figure any more, I'm going to have to gain a little bit back and do leg lifts to get some shape in that region.
 
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Queen Carawelo

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Shamis said:
Well done! I recently lost my entire futo so I'm really upset.
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Loooooooool

Do some squats.


I do 200 squats a day and I see the results.




I'm on a vegan diet with no carbs and I haven't weighted myself but my momma is getting concerned that means I lost something.
 
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Shamis

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Idol said:
Not on one go.

100 in the morning.
50 in the evening
50 before bed.

Im enjoying the results.
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That's more like it - I always take a speed walk in the morning I think its easier to do 100 when you're all jelly like from exercise. Evening and then night - should do some other areas while I'm at it. Thanks hun.
 
Q

Queen Carawelo

Guest
Shamis you're welcome hun. Keep us updated.

Gorgon how rude of me, I didn't even congratulate you. Congrats.
 
Reddington

Reddington

Shamis said:
Well done! I recently lost my entire futo so I'm really upset.
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giphy.gif
 
S

Shamis

Guest
Will do - I'm hoping for a Serena Williams if I do 200 a day!

@The-Screw It can strike at any time - beware the futo thief!
 
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Shamis

Guest
Idol said:
Looooooooool@fuuto thief. I almost choked on my water. Lmfao.
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Wallahi it looks like someone made off with it, I only noticed when I put wide leg trousers on - man those things are unflattering lol
 
Zuleikha

Zuleikha

Ha igu daalinee dantaada raac
Shamis said:
It just disappeared when I was losing weight, all of it like a chinese lady's droopy one. I have no figure any more, I'm going to have to gain a little bit back and do leg lifts to get some shape in that
region.
Click to expand...
Tell me about it.
I'm struggling with this now my big thigh and hips are the only thing saving me.:(
 
S

Shamis

Guest
Antisocial said:
Tell me about it.
I'm struggling with this now my big thigh and hips are the only thing saving me.:(
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Same here - I have a pear shape too, it is a life saver! I think squats and leg lifts combo is going to work wonders to even everything out and tone the area too.
 
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