This is really the only things you need anything else is just cope.
Diet
Follow only a carnivore diet eat only meat, eggs, and animal fats, fruits while cutting out all other carbohydrates
Carbs cause bloating eliminating carbs puts your body into a state of ketosis, where it burns body fat for energy losing weight quicker.
Skincare routines are unnecessary gut health is key. Meat boosts vitamin A and collagen production, which burns fat and enhances a defined chiseled appearance.
Skin care
90% of skincare industry is a scam. All you need is vitamin c serum as it's a natural exfoliant that removes dirt and stimulates adenosene receptor which increases collagen on the face.
Losing Body Fat %
Ketosis from a carnivore diet naturally burns body fat.
Maintain consistent meal timing to avoid insulin spikes that store fat.
Hair
Grow your hair long; it’s a symbol of good health, fertility, and improves attractiveness.
Regularly wash and oil your hair. Use dermaroller + minoxidil for beard growth
if you're balding use Finasteride and Minoxidil as it stops 99% of balding,
I have been using it for 3 years and haven't lost a single hair follicle.
moneymaxx
Get into crypto market look into altcoins, meme coins and look into newer projects like $HBAR, $XLM and other AI coins that are gona skyrocket in 2025 when trump passes new legislations.
Gym
Focus on HIIT training only as it is more optimal and doesn't damage your gut health due to excessive stress.
This burns maximum body fat, enhances a leaner physique, and reduces water retention, making your face look more chiseled.
Train compound movements like squats and deadlifts to build strength and overall body proportion.
Diet
Follow only a carnivore diet eat only meat, eggs, and animal fats, fruits while cutting out all other carbohydrates
Carbs cause bloating eliminating carbs puts your body into a state of ketosis, where it burns body fat for energy losing weight quicker.
Skincare routines are unnecessary gut health is key. Meat boosts vitamin A and collagen production, which burns fat and enhances a defined chiseled appearance.
Skin care
90% of skincare industry is a scam. All you need is vitamin c serum as it's a natural exfoliant that removes dirt and stimulates adenosene receptor which increases collagen on the face.
Losing Body Fat %
Ketosis from a carnivore diet naturally burns body fat.
Maintain consistent meal timing to avoid insulin spikes that store fat.
Hair
Grow your hair long; it’s a symbol of good health, fertility, and improves attractiveness.
Regularly wash and oil your hair. Use dermaroller + minoxidil for beard growth
if you're balding use Finasteride and Minoxidil as it stops 99% of balding,
I have been using it for 3 years and haven't lost a single hair follicle.
moneymaxx
Get into crypto market look into altcoins, meme coins and look into newer projects like $HBAR, $XLM and other AI coins that are gona skyrocket in 2025 when trump passes new legislations.
Gym
Focus on HIIT training only as it is more optimal and doesn't damage your gut health due to excessive stress.
This burns maximum body fat, enhances a leaner physique, and reduces water retention, making your face look more chiseled.
Train compound movements like squats and deadlifts to build strength and overall body proportion.
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I couldn’t help it. I don’t want someone to follow that advice and burn their face but you’re right.
