My back is in PIAN

[inflorescence]

Let’s both learn how to spell first abayoo

no

 

[Factz]

A common reason why your back may hurt is from bad posture while seated. I would advise you to sit up with your back straight and your shoulders back. Sit at the end of your chair and slouch completely. As for sleeping, make sure you put a pillow between your legs. If you're sleeping sideways and if you sleep on your back make sure to rest your kneepit on top of your pillow. Also, never ever sleep on your stomach.

Certain sitting and sleeping positions can cause unnecessary pressure on your back thus giving you back pain. It is very crucial to maintain the natural curve of the backbone by practicing good posture which will help you prevent back pain.

 

[Marshall D Abdi]

A common reason why your back may hurt is from bad posture while seated. I would advise you to sit up with your back straight and your shoulders back. Sit at the end of your chair and slouch completely. As for sleeping, make sure you put a pillow between your legs if you're sleeping sideways and if you sleep on your back make sure to rest your kneepit on top of your pillow. Also, never ever sleep on your stomach.

Certain sitting and sleeping positions can place unnecessary pressure on your back thus giving you back pain. It is very crucial to maintain the natural curve of the backbone by practicing good posture which will help you prevent back pain.

Check dm

 

[inflorescence]

A common reason why your back may hurt is from bad posture while seated. I would advise you to sit up with your back straight and your shoulders back. Sit at the end of your chair and slouch completely. As for sleeping, make sure you put a pillow between your legs if you're sleeping sideways and if you sleep on your back make sure to rest your kneepit on top of your pillow. Also, never ever sleep on your stomach.

Certain sitting and sleeping positions can cause unnecessary pressure on your back thus giving you back pain. It is very crucial to maintain the natural curve of the backbone by practicing good posture which will help you prevent back pain.

Thank you for the useful tips sxb

 

[AbdiS]

Caruur ba tahey, how tf do you back pains at this age?

 

[inflorescence]

Caruur ba tahey, how tf do you back pains at this age?

you tell me

 

[Basra]

I have done NOTHING yet this happenedView attachment 175416

All I can do is lie down.

Stop excessive masturbation huuno

 

[inflorescence]

Stop excessive masturbation huuno

Why are you like this Basra?

 

[Nafiso Qalanjo]

Go visit a chiropractor.

 

[Amirah]

I have done NOTHING yet this happenedView attachment 175416

All I can do is lie down.

Is it upper back...lower(or more to the left or right)? What are your other symptoms? Was it quick onset.... like suddenly out of the blue? Or more chronic? Is it painful no matter what you’re doing....even at rest or just with certain movements?

 

[Nafiso Qalanjo]

no

View attachment 175429

omg. I've seen that man in my basement before.

 

[inflorescence]

Is it upper back...lower(or more to the left or right)? What are your other symptoms? Was it quick onset.... like suddenly out of the blue? Or more chronic? Is it painful no matter what you’re doing....even at rest or just with certain movements?

Upper to middle, center. It was sudden. It started a few hours ago. It was painful to sit up and stand up.

it’s getting better now tho

 

[Amirah]

Upper to middle, center. It was sudden. It started a few hours ago. It was painful to sit up and stand up.

it’s getting better now tho

So with rest, or laying down you’re fine? If so it’s most likely just benign. If it’s continuous or gets worse or if pain does not ease up at rest than make an appt with your doctor.

 

[kickz]

Go visit a chiropractor.

Yes Chiro time


Kidding would never do this.

 

[Anisah The Serpent]

I made a thread a couple months ago about me breaking my arms and it got immediately thrown into qashin.

 

[Nafiso Qalanjo]

Yes Chiro time


Kidding would never do this.

The cracks were so satisfying.

 

[inflorescence]

Yes Chiro time


Kidding would never do this.

 

[inflorescence]

I made a thread a couple months ago about me breaking my arms and it got immediately thrown into qashin.

If both your arms were broken how could you make a thread?

 

[Basra]

Why are you like this Basra?

Sorry Geesii but seriously lose weight huuno

 

[inflorescence]

So with rest, or laying down you’re fine? If so it’s most likely just benign. If it’s continuous or gets worse or if pain does not ease up at rest than make an appt with your doctor.

Yes. Thanks for the tips