Our horrible diet is destroying our looks.

[El Nino]

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[Farah717]

Present:

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Past:
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Same Ethnicity. Different Diet.

Guy below lived a better life than that top guy for sure. Consequences when humans are disassociated from nature.

 

[Keep it a boqol]

Present:

View attachment 354849

Past:
View attachment 354850

Same Ethnicity. Different Diet.

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[queasyian]

I'm trying to raise awareness in the community. Ricesludge has 0 nutrients it'sjust sugar and fiber. It's the worst food on the planet to eat and if you raise your kids on it they will end up being incels in the future.

The indhoyaar live long healthier lives than most and rice is a staple food for them they Even priortise white rice which is the most ‘ unhealthy ‘ rice. i think it’s all about portions. Pasta I agree is crazy

 

[mudugnapalm]

The indhoyaar live long healthier lives than most and rice is a staple food for them they Even priortise white rice which is the most ‘ unhealthy ‘ rice. i think it’s all about portions. Pasta I agree is crazy

Because they've genetically adapted to it after eating it for thousands of years. It's also why they're the shortest, least sexually dimorphic, and least muscular modern phenotype in existance. Rice is fucking awful, avoid it when you can.

 

[Malab]

Even in the west, we are have malnutrition. We rely on processed food a lot, and when we cook somali food, we use oil like it's water. When we stick to natural ingredients from the soil like our nomadic ancestors, we look beautiful. It's why Somali models look gorgeous

You know I’ve stopped eating Somali food for that reason. Because I was getting older I was accumulating fat easily and I started to have health problems. Now I eat healthy and I look and feel good. Walaahi I only eat Somali food during cheat meals.

 

[Taintedlove]

You know I’ve stopped eating Somali food for that reason. Because I was getting older I was accumulating fat easily and I started to have health problems. Now I eat healthy and I look and feel good. Walaahi I only eat Somali food during cheat meals.

That's definitely true. But I think there are ways to make somali food in a healthier manner. it's just somalis have no concept of portion control and add way too much sugar and oil to EVERYTHING.

 

[Sigmundd]

diet and looksmaxxing should be a priority in Somalia after poverty and corruption ffs.

 

[bluebird]

I made another comment on here about the so called ugliness of ppl in somalia just being poverty and vitamin deficiencies causing bone loss and someone gave it a qashin! a lot of people aren't aware of how much your health and diet impacts your looks apparently

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