Somali guys need to hit the gym ASAP

[error1]

I’m very fortunate to have a dad that goes to the gym, wants me to workout as well, and buys me creatine, protein powder etc but the same can’t be said for other Somalis my age.

One thing I’ve noticed is that a lot of Somali guys have really good potential when it comes to building an aesthetic physique(long arms, narrow waist, wide/medium length clavicles, tall height)

Going to the gym for 1-3 years, The average Somali build would be insane and we’d stop this stupid lugo baasto/somali guys are skinny meme

Going to the gym isn’t hard either, and if you need help with a workout plan, I got you.

I’ve only been training for around 2-3 months but I’m already noticing a difference in my strength and in my body and it’s made me more confident and happy.

I’m also getting my little brother into training and hopefully he’ll look 10x better than me.

So please, if you’re a Somali guy between the ages of 15-25, TRAIN YOUR ASS OFF IN THE GYM AND STOP EATING BAARIS AND BAASTO.

 

[error1]

It’s sad to see so many people mocking us for being skinny, saying theyve never seen a buff somali

we need to change asap

 

[Cartan Boos]

the younger gen i've seeing are bigger than their age group these guys are big asf even tho with their bad diet at home but that can be fixed with one educated gen parents

 

[error1]

the younger gen i've seeing are bigger than their age group these guys are big asf even tho with their bad diet at home

the younger gen will change the stereotypes surely

bunch of somalis at my gym and they’re putting the work in

 

[peterpeter]

Somali diet is crap and when you're young you're too reliant on your parents which means hooyo and aabo stuff their face and dont give a damn. They laugh at you and say fareed when they see you're calool, its devastating education is needed. We need a Somali mafia or gang like this.

 

[error1]

Somali diet is crap and when you're young you're too reliant on your parents which means hooyo and aabo stuff their and dont give a damn. They laugh at you and say fareed when they see you're calool, its devastating education is needed. We need a Somali mafia or gang like this.

That’s exactly why I cook for myself

My moms completly okay with this lol

 

[AppleBoat398]

This is a very sensitive topic for some but a lot of somali fathers are not involved in their son's life( in the west). Just by saying that, I can hear the denialists pounding away at their keyboard in fury, "NOOO", but it's a massive issue.

Per the recent census in England 2021, single parenthood(for somalis) is 32%. Contrary to popular belief, this is not because they want to receive more welfare. It's not the early 2000s anymore where you can claim to be a single mum and get a state housing immediately. Besides, a lot of somalis are prioritised because of overcrowding.

The census doesn't even take in to account the amount of fathers physically present but not actually being an active parent.

 

[Kisame]

Somali diet is crap and when you're young you're too reliant on your parents which means hooyo and aabo stuff their face and dont give a damn. They laugh at you and say fareed when they see you're calool, its devastating education is needed. We need a Somali mafia or gang like this.

Lots of Somali men weren't allowed to compete in any sports at all. American teenagers can easily get in shape by competing in schools sports while in middle school and high school. It's a bad look for a community to have a bunch of young men that never got the opportunity to hit the gym until they were in college.

Plus I doubt most Somali guys are eating enough at home to gain weight. If you grow up in a big household there's a decent chance your meal portion sizes arent that big. Hence why we got a bunch of twigs around.

 

[peterpeter]

Lots of Somali men weren't allowed to compete in any sports at all. American teenagers can easily get in shape by competing in schools sports while in middle school and high school. It's a bad look for a community to have a bunch of young men that never got the opportunity to hit the gym until they were in college.

Plus I doubt most Somali guys are eating enough at home to gain weight. If you grow up in a big household theirs a decent chance your meal portion sizes arent that big. Hence why we got a bunch of twigs around.

I think people here severely underestimate the effect Somali parents have had on the youth, you can see here on the form too and online social recluses who weren't adequately socialised.

 

[CABDULWALI XASAN.]

Lots of Somali men weren't allowed to compete in any sports at all. American teenagers can easily get in shape by competing in schools sports while in middle school and high school. It's a bad look for a community to have a bunch of young men that never got the opportunity to hit the gym until they were in college.

Plus I doubt most Somali guys are eating enough at home to gain weight. If you grow up in a big household there's a decent chance your meal portion sizes arent that big. Hence why we got a bunch of twigs around.

Okay youve gotta be speaking from personal experience, Meal portions????

 

[Kisame]

Okay youve gotta be speaking from personal experience, Meal portions????

Too many skinny niggas. These niggas definitely arent eating enough at home

 

[scarecrow]

I’m very fortunate to have a dad that goes to the gym, wants me to workout as well, and buys me creatine, protein powder etc but the same can’t be said for other Somalis my age.

One thing I’ve noticed is that a lot of Somali guys have really good potential when it comes to building an aesthetic physique(long arms, narrow waist, wide/medium length clavicles, tall height)

Going to the gym for 1-3 years, The average Somali build would be insane and we’d stop this stupid lugo baasto/somali guys are skinny meme

Going to the gym isn’t hard either, and if you need help with a workout plan, I got you.

I’ve only been training for around 2-3 months but I’m already noticing a difference in my strength and in my body and it’s made me more confident and happy.

I’m also getting my little brother into training and hopefully he’ll look 10x better than me.

So please, if you’re a Somali guy between the ages of 15-25, TRAIN YOUR ASS OFF IN THE GYM AND STOP EATING BAARIS AND BAASTO.

Are you saying it’s too late for the overs 30s