Luciddreamer
Certified bakhti
@Luciddreamer Is the brain just naturally chaotic and needs to be 'structured' because I have heaps of thoughts and it's always pointless untill I structure it properly, cuz if u hear it automatically it's all jibberish. Brain seems to need some sort of structure or order and then 'techniques' or else u could be living life just doing same thing over n over and getting chaotic outcomees.
The mind and awareness/presence/attention
are 2 separate things.
This video will take care of all your questions.