Take note. thats all.

[Shimbiris]

We're suppose to gain weight when pregnant

A small, natural weight-gain is normal and expected but becoming overweight and gorging on everything one craves is not a good idea and is going to set the child up for deformities, a rough birth and/or issues like diabetes. Just eat lots of nutrient dense foods like organs, fatty meats, eggs, seafood and dairy, get loads of sleep and stay away from calorie restriction of any kind (including fasting), anything artificial and processed and you should be fine. Exercising isn't a no-no either if you know what you're doing:

 

[Emily]

You are supposed to exercise during pregnancy so it’s easier for you to snap back after you give birth. Exercise also helps reduce complications such as preeclampsia, gestational diabetes and unplanned cesarean section.

 

[Netflix]

You are supposed to exercise during pregnancy so it’s easier for you to snap back after you give birth. Exercise also helps reduce complications such as preeclampsia, gestational diabetes and unplanned cesarean section.

did you just copy and paste that from the internet

 

[qalanjoqoordheer]

Not an expert but why can't they make vertical beds for pregnant women so the baby can fall out premature and then the mother can focus on her health.

 

[Emily]

did you just copy and paste that from the internet

Nope I am a fitness nut and a trainer .

 

[Netflix]

Nope I am a fitness nut and a trainer .

trainer

 

[Boogie]

Nope I am a fitness nut and a trainer .

 

[Timo Jareer and proud]

Nope I am a fitness nut and a trainer .

macaan

 

[Boogie]

macaan

Audubillah u are starving every day

 

[Timo Jareer and proud]

Audubillah u are starving every day

huuno karbashed me twice yesterday & im still starving im finished warya

 

[Xaruun]

A small, natural weight-gain is normal and expected but becoming overweight and gorging on everything one craves is not a good idea and is going to set the child up for deformities, a rough birth and/or issues like diabetes. Just eat lots of nutrient dense foods like organs, fatty meats, eggs, seafood and dairy, get loads of sleep and stay away from calorie restriction of any kind (including fasting), anything artificial and processed and you should be fine. Exercising isn't a no-no either if you know what you're doing:

Naag nool af.

 

[Sloane Ranger]

Not an expert but why can't they make vertical beds for pregnant women so the baby can fall out premature and then the mother can focus on her health.

Premature born babies can have potential side effects lol.

 

[Vanessa]

You can exercise and eat right but you’re still going to gain weight. The hormones makes you gain weight to assist the baby to grow.

 

[Juliet]

If these guys don’t want their wives to ballon up after a baby, they’d better be doing their part and look after the kid (who they also brought into the world) while the mother gets a chance to exercise to get back into shape. Dudes over here thinking taking care of a completely dependant human is easy

 

[Queen Ati]

Right. How dare heavily pregnant women not be concerned with being skinny and athletic like a popstar! After all what could possibly be more important than satisfying the male gaze and living up to unrealistic expectations?!

Preach

 

[Amirah]

Sisters take heed of this good advice. In the depth of feeling overwhelmed and excited and scared of the life you’re carrying. As your body expands and grows in ways alien to you, in every gasp for breath between gagging and vomiting due to morning sickness. As you lug around a human the size of a ball whose perpetually squashing your organs. In the depth of every sleepless nights as you get up to pee for the 100th time. And as you do this while working a 9-5, doing the morning commute, cooking and cleaning for your husband , being a present and supportive daughter, sister, friend, wife. Please please please. Remember to also ask yourself ‘am I sexy?’

Few minutes of exercise and raaxo for him turns out to be a 9 month ordeal for mom followed by up to 2 years of breastfeeding and they dare utter a single word or even look at woman the wrong way! Ungrateful small brained little creatures.

 

[Boogie]

Few minutes of exercise and raaxo for him turns out to be a 9 month ordeal for mom followed by up to 2 years of breastfeeding and they dare utter a single word or even look at woman the wrong way! Ungrateful small brained little creatures.

ASTAGFURALLAH dont call humans creatures