Nah I would say We dont get enough protein in our day to day meals alot of carb for sureno wonder we are all bunch of twigs. canjeero literally has no nutritional benefits yet it's the first thing that most of us eat. I like muufo and cambuulo.
This is what an average Somali household eats back home
Breakfast
Shaax and laxoox or beer iyo laxoox
Dinner
Bariis/Baasto with a little pieces of meat
Lunch
Piece of bread with shaax and butter