What was the Somali diet like ???

You can be fat and still be malnourished it's about the nutrients you eat not the quantity. Historically Somalis ate meats, and alot of dairy. Modern diet today is mainly carbohydrates such as pasta, rice which have add no nutritional benefit apart from fiber.
 
You can be fat and still be malnourished it's about the nutrients you eat not the quantity. Historically Somalis ate meats, and alot of dairy. Modern diet today is mainly carbohydrates such as pasta, rice which have add no nutritional benefit apart from fiber.
Appreciate it I know most nomads used to eat oodkac and drink caano Geel.But I had no idea rice was not apart of the Somali traditional diet .

what about canjeero and Malawax
 

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