Why did we normalise Somali women being fat? We have too many overweight people for an African country

Nin123

Hunted
VIP
You’re disgusting
Shut up mini me.
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NidarNidar

♚Sargon of Adal♚
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I'm not trying to be disrespectful or insult women, but this is a major concern. A lot of women in our community are diabetic, and it's an issue that needs to be addressed. We shouldn't shy away from health topics.

And these women tend to pass their bad eating habits to their children
Weight gain in our communities is heavily influenced by genetics. Historically, individuals who could consume less and do more were more likely to survive, and these traits were passed down through generations. However, in today’s environment, these once advantageous genes have become a disadvantage. With modern sedentary lifestyles, we tend to gain weight more easily, especially due to high-carb diets. Personally, I struggled with weight issues until I switched to a protein-rich, low-carb diet. As long as I work out at least 2-3 days a week, I’ve been able to lose weight and build muscle with ease.
 

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