Yeah it is sad. Many Somalis in their 40s have the body of 55 year olds or 60s plus.Did he lie? A lot of Somali men (and women) have subpar physiques due to their diet and lifestyle. Our ancestors were mostly nomadic and would causally walk 10-15 miles a day. They would observe sunnah fasting and have maybe 1 or 2 small meals a day.
The modern lifestyle of cars, fast food, carbs galore and lack of exercise has ruined our community.
This is the zoomed in photo of a random Somali man shopping at a market in Somalia.You don't have permission to view the spoiler content. Log in or register now.
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Look at that arm! That’s a noble Macrobian KANG right there. Born and bred on caano geel, hilib geel and grains and beans.
If he could get that swole in the early 20th century, you can too! Especially with the advent of protein shakes, powders, bars and a food surplus. No excuses.