One thing I'm starting to notice now I getting older is people don't nap like they used to in like before 18. I person like to take a two hour nap a round 4pm-6pm and I try to make this a constant thing for instance I nap each day at these time. I think naps are vital to your minds and bodies. I always feel refreshed after my naps. do you nap? and if you do nap how often ? and how long are your naps? how many days do you nap?
Last edited: