Not idealI have thick hair , high porosity, so it’s hard for my hair to look or be hydrated, also it’s prone to shrinkage after every wash or application of product.
Due to playing sports 3x a week, I shampoo more often than recommended , as I have to apply leave in conditioner after washing out the product when it’s been mixed with sweat after working out or playing football. I have an app that advices which product are good for our hair called Yuka.
I don’t apply anything other than leave in conditioner after a shower with shampoo 3x a week
I have a spray bottle filled with water that I spray my hair 10x all over in the morning when waking up to refresh my hair and that keeps hair fine until I come back where I re-spray with water in the evening. This is daily