Not really, it becomes a bit harder once you’ve had a few kids and even more if you’re menopausal. That is why, it’s usually that demographic who are the most overweight in our community. You need to be extra cautious and actually hit the gym, once you’ve hit a certain age or had a few kids as a woman. Our hormones change.
Not really, it becomes a bit harder once you’ve had a few kids and even more if you’re menopausal. That is why, it’s usually that demographic who are the most overweight in our community. You need to be extra cautious and actually hit the gym, once you’ve hit a certain age or had a few kids as a woman. Our hormones change.
Yep, but after a certain age for a lot of women, that isn’t enough. Physical exercise is a must.NO u need to STOP eating like a glutton
Really? Where are you from?Most never married Somali women are fat though. A lot of Somali men too.
Really? Where are you from?
Really? Where are you from?
It really depends on what you call fat. Some guys on here would call a woman that is clearly slim but with prominent curves fat. Fat for me is anything above 75kgs and you’re below 5’9, but between 5’4 to 5’8. If you’re 5’0 to 5’3-4 anything above 68kgs. Also, some people are a certain weight but look slim as their weight is mostly muscle, also some carry it in certain areas which gives the illusion of being slim. So a girl with a slim upper body but rather big bottom half ect.Canada. Its like this in the diaspora at large. They are at least overweight.
It really depends on what you call fat. Some guys on here would call a woman that is clearly slim but with prominent curves fat. Fat for me is anything above 75kgs and you’re below 5’9, but between 5’4 to 5’8. If you’re 5’0 to 5’3-4 anything above 68kgs.
These figures are a common sight in the community.
These figures are a common sight in the community.
High estrogen atrophied birthing hips faraxs and hamburger fiend xalimos are a severe problem in our community.Somali men- LOOOOOOOOOOOL The little testosterone they have disappears as they age. lol donut hips and thick thighs he he he he he he
What did you eat?Nah I'm literally bedridden cause I ate too much for aftur, I think I ate something around 2500 - 3000 calories without realizing it I usually eat 1.5k! Allah my poor stomach is suffering. Is this how obeese people live day by day?HOW??? THIS HURTS SO MUCH. IT FEELS LIKE I HAVE THE FLU
Sabaayad iyo suqaar, 4 sambusas (my first mistake) my sister made some brownies so I had 2 (my second mistake) I ate pizza (my third mistake) had Gfuel zero and finally some banana juice. Yeah you can see why I'm suffering rnWhat did you eat?
Why ppl easily get fat?Nah I'm literally bedridden cause I ate too much for aftur, I think I ate something around 2500 - 3000 calories without realizing it I usually eat 1.5k! Allah my poor stomach is suffering. Is this how obeese people live day by day?HOW??? THIS HURTS SO MUCH. IT FEELS LIKE I HAVE THE FLU
You are what you eatWhy ppl easily get fat?
damn that a lot I usually eat 3 sambuus, 1 small bur, 1-3 timir, and 1 small cup of juice, and drink unlimited amount of water Since I drink a long glass of water before I begin eating, It helps me not to stuff my self with food cuz I get full quicker. we are the opposite. I tend to eat more when i ain't fasting, and lose weight when I am fastingSabaayad iyo suqaar, 4 sambusas (my first mistake) my sister made some brownies so I had 2 (my second mistake) I ate pizza (my third mistake) had Gfuel zero and finally some banana juice. Yeah you can see why I'm suffering rn
High estrogen atrophied birthing hips faraxs and hamburger fiend xalimos are a severe problem in our community.