I ate healthy and workout for 3 days nothing happened

[Caaro]

NOOO 3 YEARS TO SEE RESULT NOOO

it's either 3 years no results/possibly worse results or 3 years and the best results of your life. You choose.

 

[Xaruun]

Your aren’t meant to worry about seeing the results. You’re meant to focus on increasing the intensity of your workout, for example by increasing your bench or running for a few more minutes.

 

[Factz]

It's very important you take days off and let your body rest. Make sure you sleep enough because that is when your body recovers and grows. If you want to see major improvement train at least four times a week and take a break in between the days. You will see improvements within three months and major results within 6 months.

 

[Emily]

I knew you were a girl !

 

[Boogie]

I knew you were a girl !

I'm a boy for the last time I would not want to be a girl would rather have 4 toes

 

[Emily]

I'm a boy for the last time I would not want to be a girl would rather have 4 toes

Why do you hate being a girl ?

 

[Boogie]

Why do you hate being a girl ?

Cause I like being a boy

 

[Emily]

Cause I like being a boy

So you wanna lose weight or bulk up ?

 

[Boogie]

So you wanna lose weight or bulk up ?

Bulk