I'm such a fatty

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Don't bother diet all you need is exercise to be fit on that Somali metabolism :rejoice:

What do you guys do for full-body workout?

I'm thinking of buying the maxiclimber for when I can't hit the gym. I heard it's great for toning and calorie burning, esp with if you HIIT.
Weightlifting is great for a full body workout. You'll burn tons of calories.
 

Caano

CEO at TransQabil HQ. Part time puppeteer Master
:dwill: Skojar du eller? På den här tiden?
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Reign

Pro Women's Rights|Centrist
VIP
Don't bother diet all you need is exercise to be fit on that Somali metabolism :rejoice:

What do you guys do for full-body workout?

I'm thinking of buying the maxiclimber for when I can't hit the gym. I heard it's great for toning and calorie burning, esp with if you HIIT.

I have a running machine and an exercise bike at home so I don't bother going to the gym. Alhamdulilah I have a high metabolism, but I've noticed unless I diet I don't get past or below a certain weight.
 

Caano

CEO at TransQabil HQ. Part time puppeteer Master
Welcome. They cross out and circle over their vowels like a complete neanderthals, the Scandis. It sounds worse than it even looks if you can imagine.
from what you're describing shit must be up there with the click languages.
 
I get lazy during the winter. I need something at home.

I don't think weightlifting is for me lmao.
Try it out I think you'll like it. Start off light and work your way up.

Most girls who have great bodies do some weightlifting.

Plus you'll get to your goals faster than just doing cardio.
 

Mohamud

ʜᴀᴄᴋᴇᴅ ᴍᴇᴍʙᴇʀ
i wasn't blessed with that fast metabolism like my brethren so i gotta watch every damn meal

also i have the self-control of... well... somali people. i can't trust myself around good shit so i decided to learn how to cook like mercury. that way i can make tasty shit as healthily as possible.
 
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NaomiHoney

Guest
HIIT plus strength and weight training. You can get to your ultimate goal within 6 months. Including clean eating. With 1 WHOLE cheat day! Very affective
 
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