Somali guys need to hit the gym ASAP

I’m very fortunate to have a dad that goes to the gym, wants me to workout as well, and buys me creatine, protein powder etc but the same can’t be said for other Somalis my age.

One thing I’ve noticed is that a lot of Somali guys have really good potential when it comes to building an aesthetic physique(long arms, narrow waist, wide/medium length clavicles, tall height)

Going to the gym for 1-3 years, The average Somali build would be insane and we’d stop this stupid lugo baasto/somali guys are skinny meme

Going to the gym isn’t hard either, and if you need help with a workout plan, I got you.

I’ve only been training for around 2-3 months but I’m already noticing a difference in my strength and in my body and it’s made me more confident and happy.

I’m also getting my little brother into training and hopefully he’ll look 10x better than me.

So please, if you’re a Somali guy between the ages of 15-25, TRAIN YOUR ASS OFF IN THE GYM AND STOP EATING BAARIS AND BAASTO.
 

Cartan Boos

Average SSC Patriot
VIP
the younger gen i've seeing are bigger than their age group these guys are big asf even tho with their bad diet at home but that can be fixed with one educated gen parents
 
Somali diet is crap and when you're young you're too reliant on your parents which means hooyo and aabo stuff their face and dont give a damn. They laugh at you and say fareed when they see you're calool, its devastating education is needed. We need a Somali mafia or gang like this.
 
Somali diet is crap and when you're young you're too reliant on your parents which means hooyo and aabo stuff their and dont give a damn. They laugh at you and say fareed when they see you're calool, its devastating education is needed. We need a Somali mafia or gang like this.
That’s exactly why I cook for myself

My moms completly okay with this lol
 
This is a very sensitive topic for some but a lot of somali fathers are not involved in their son's life( in the west). Just by saying that, I can hear the denialists pounding away at their keyboard in fury, "NOOO", but it's a massive issue.

Per the recent census in England 2021, single parenthood(for somalis) is 32%. Contrary to popular belief, this is not because they want to receive more welfare. It's not the early 2000s anymore where you can claim to be a single mum and get a state housing immediately. Besides, a lot of somalis are prioritised because of overcrowding.

The census doesn't even take in to account the amount of fathers physically present but not actually being an active parent.
 

Kisame

Plotting world domination
VIP
Somali diet is crap and when you're young you're too reliant on your parents which means hooyo and aabo stuff their face and dont give a damn. They laugh at you and say fareed when they see you're calool, its devastating education is needed. We need a Somali mafia or gang like this.

Lots of Somali men weren't allowed to compete in any sports at all. American teenagers can easily get in shape by competing in schools sports while in middle school and high school. It's a bad look for a community to have a bunch of young men that never got the opportunity to hit the gym until they were in college.

Plus I doubt most Somali guys are eating enough at home to gain weight. If you grow up in a big household there's a decent chance your meal portion sizes arent that big. Hence why we got a bunch of twigs around.
 
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Lots of Somali men weren't allowed to compete in any sports at all. American teenagers can easily get in shape by competing in schools sports while in middle school and high school. It's a bad look for a community to have a bunch of young men that never got the opportunity to hit the gym until they were in college.

Plus I doubt most Somali guys are eating enough at home to gain weight. If you grow up in a big household theirs a decent chance your meal portion sizes arent that big. Hence why we got a bunch of twigs around.
I think people here severely underestimate the effect Somali parents have had on the youth, you can see here on the form too and online social recluses who weren't adequately socialised.
 

CABDULWALI XASAN.

Cabdul's Status CLOSED until further notice.
VIP
Lots of Somali men weren't allowed to compete in any sports at all. American teenagers can easily get in shape by competing in schools sports while in middle school and high school. It's a bad look for a community to have a bunch of young men that never got the opportunity to hit the gym until they were in college.

Plus I doubt most Somali guys are eating enough at home to gain weight. If you grow up in a big household there's a decent chance your meal portion sizes arent that big. Hence why we got a bunch of twigs around.
Okay youve gotta be speaking from personal experience, Meal portions????
 
I’m very fortunate to have a dad that goes to the gym, wants me to workout as well, and buys me creatine, protein powder etc but the same can’t be said for other Somalis my age.

One thing I’ve noticed is that a lot of Somali guys have really good potential when it comes to building an aesthetic physique(long arms, narrow waist, wide/medium length clavicles, tall height)

Going to the gym for 1-3 years, The average Somali build would be insane and we’d stop this stupid lugo baasto/somali guys are skinny meme

Going to the gym isn’t hard either, and if you need help with a workout plan, I got you.

I’ve only been training for around 2-3 months but I’m already noticing a difference in my strength and in my body and it’s made me more confident and happy.

I’m also getting my little brother into training and hopefully he’ll look 10x better than me.

So please, if you’re a Somali guy between the ages of 15-25, TRAIN YOUR ASS OFF IN THE GYM AND STOP EATING BAARIS AND BAASTO.
Are you saying it’s too late for the overs 30s
 
Facts. Tell these ninjas ASAP. If you a man not hitting the gym start now. It’s not even about the ‘reputation on social media’ that’s some kids stuff. It’s imperative Somali men get strong physically because there is an upcoming race war against Somali’s in Europe and in the US especially with TrumpCult in power. They will attack your mothers in the street with no shame very soon
 

Sigmundd

All praise is due to Allah.
Im not trying to be rude but Somali men need to drop acting all goofy, unserious and stop creating cringe stereotype overnight. Yall lowkey have turned much worse than Asian dudes in terms of being "ugly" "feminine" and "dorky" I know so many Somali girls that are completely turned off by Somali men because of how extremely embarrassing you guys image is now. Yall need to start focusing in being more serious and proper take care of your own self image. How about listing things to do e.g building muscles, healthy diet, great dental, etc make a charter plan and tick when you completed, there simple.
 
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Im not trying to be rude but Somali men need to drop acting all goofy, unserious and stop creating cringe stereotype overnight. Yall lowkey have turned much worse than Asian dudes in terms of being "ugly" "feminine" and "dorky" I know so many Somali girls that are completely turned off by Somali men because of how extremely embarrassing you guys image is now. Yall need to start focusing in being more serious and proper take care of your own self image. How about listing things to do e.g building muscles, healthy diet, great dental, etc make a charter plan and tick when you completed, there simple.
I don't think that somali guys have a reputation of being feminine. The younger somali generation is quite gender segregated. Do they even speak with somali guys outside of family?
 

Sigmundd

All praise is due to Allah.
I don't think that somali guys have a reputation of being feminine. The younger somali generation is quite gender segregated. Do they even speak with somali guys outside of family?
They sure do act feminine by getting in somali women business calling us dhil0 24/7 acting goofy aka yusuf7 shits getting out of hand and somali girls are being putted off.
 

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