I'm gonna do more than 18 hours today because I'm going to bed in 2 hours and don't plan on getting up for food lol, I will eat tomorrow at 11am..
The official fasting thread
- Thread starter NotMyL
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Ferrari
VIP
I am going to start fasting on mondays and thursdays, hoping to kill two birds with one stone, both for health and ajar.There's big difference in just eating less and not eating at all, you should do a little research on the benefits of fastingI'm kinda hoping to make it a lifestyle. Maybe in the future I will shorten the hours.
Sounds like a good idea, add other days when you can
Ferrari
VIP
I'd but I am a walking stick sadly.Sounds like a good idea, add other days when you can
ArchBishopofAtheism
Intellectual saqajaan
That's pretty good. Do you feel weak? In my 36 hour fasts the 28 hour mark is when I'm most focused and energetic. I plan to start fasting in about 8 hours but I'm having trouble eating. I can't comfortably eat all the calories I need by 6pm today.
I wasn't really weak, I had enough energy and could've done maybe another 2 hours but I had massive headache so gave in and got myself coffee and toast.
I'm gonna start at 6pm with you, don't know if I can eat enough either. The hardest part for me is going to be, eating enough. I can't eat big meals, I get full pretty quickly.
ArchBishopofAtheism
Intellectual saqajaan
I was going to fast at 6pm but my parents through a monkey wrench into my plans. I got off work at 3pm and as I soon as I got home, I got word that my uncle is coming and needs to be picked up from the airport.
So naturally, I pretended to be really tired and wrapped myself in my blanket to avoid being asked to drive to the airport. So obviously I couldn't be in the kitchen eating because I would be available for work. Well, guess I'll try to start at 10pm and go until 10pm on Sunday.
So naturally, I pretended to be really tired and wrapped myself in my blanket to avoid being asked to drive to the airport. So obviously I couldn't be in the kitchen eating because I would be available for work. Well, guess I'll try to start at 10pm and go until 10pm on Sunday.
@ArchBishopofAtheism is the airport like 2 hours away, why couldn't just drop off your uncle?
I started mine at 6, I didn't really get to eat much so we will see if I can make it to 6 tomorrow. At least it's Sunday and I'm not doing anything.
I started mine at 6, I didn't really get to eat much so we will see if I can make it to 6 tomorrow. At least it's Sunday and I'm not doing anything.
ArchBishopofAtheism
Intellectual saqajaan
It's 6:08pm right now. I'll start in 2 hours. I'm going to feast right now.
ArchBishopofAtheism
Intellectual saqajaan
Starting now
Why specifically Monday and Thursday though? What's the significance behind spacing it out that way?
@ArchBishopofAtheism do you only have water or do you sometimes have black coffee?
ArchBishopofAtheism
Intellectual saqajaan
Just water. I avoid coffee or any flavoured drinks. I heard they increase insulin. Did you notice that after a while drinking water becomes difficult? I basically force myself to drink water to stay hydrated.
Yeah I noticed it too, I used to drink a lot more water but now I can barely get through 5 bottles
It's in the description of the video I posted
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