Saalax Bidaar
Truthfulness so often goes with ruthlessness
Is that Iman on you DP?Do anyone tan after hours in the sun?
I tan so easily whenever I’m out in sun but vit d low.
Is that Iman on you DP?Do anyone tan after hours in the sun?
I tan so easily whenever I’m out in sun but vit d low.
Yess my eedo Iman abdimajidIs that Iman on you DP?
If beer is the only thing that'll save me from dying to Iron deficiency, my family better start diggingMashallah my iron is adequate because I eat beer and kidneys as often . However my vit d is low not below average. I have take vit d tablet daily plus cod liver tablets.
It’s always sunny in Melbourne and I do spend time outside yet my vit d is low.
I usually come across Somali women with low iron not men. Maybe Somali women don’t eat red meat as much compare to Somali men.?