Why are Somalis Iron and vitamin D deficiency?

Status
Not open for further replies.
Mashallah my iron is adequate because I eat beer and kidneys as often . However my vit d is low not below average. I have take vit d tablet daily plus cod liver tablets.
It’s always sunny in Melbourne and I do spend time outside yet my vit d is low.

I usually come across Somali women with low iron not men. Maybe Somali women don’t eat red meat as much compare to Somali men.?
If beer is the only thing that'll save me from dying to Iron deficiency, my family better start digging :vqbuyv0:
 
Status
Not open for further replies.

Trending

Top