Any help on controlling anger?

Today me and my brother got into a fight because he took my car without asking. When I get mad I turn crazy and violent, and I ended up twisting his arm and giving him a black eye and ripping some of his hair out. I also see red, which is new and I never really seen before. I feel like when I get mad it’s because when I was younger, I was often ignored and only had myself to depend on and had to take care of my younger siblings like I was their mom and never really had a childhood. Anyone have any advice? I do see a therapist but recently I notice that I become more hot headed over anything in the past.

My brother is fine but he now has a cast on his arm. I told him I was sorry but sorry doesn’t fix anything. It’s like I have a alter ego when I get mad. I also read the Quran and prayed because I feel so guilty and wlh I cried.
Just don’t get mad over small things like that. at the end of the day he’s still your brother.
 

XalimosVeryOwn

Timothée Chalamet
Course you feel guilty. You broke his arm. Why are you not arrested? Why haven't your parents kicked you out already?

My parents got mad but they didn’t call the police because my brother begged them not too but I did pay for his medical bills and prayed to allah that I can be forgiven
 

XalimosVeryOwn

Timothée Chalamet
Tell his ass to hit the gym. i’m feeling second hand embarrassment from reading this. I was still stronger than my older sister even tho i was younger. Does he weigh like 40 pounds?

Haha no he is pretty much athletic like Somali guys who play basketball and stuff but he does have hands but I just went out of rage and he was shocked so he didn’t fight back
 

Lostbox

「Immortal Sage」| Qabil-fluid
VIP
If this is remotely true.

I honestly, can't believe how many of you guys are supporting her.
:urgh:

You got far more problems then your anger

:kanyehmm:
 

SOMALIKNIGHT

Golan Heights belong to Syria
Allah your parents were going to call the police on you? Are you a problem child? I have never heard of a Somali parent wanting to call the police. You must be a very misbehaved daughter.
 

XalimosVeryOwn

Timothée Chalamet
If this is remotely true.

I honestly, can't believe how many of you guys are supporting her.
:urgh:

You got far more problems then your anger

:kanyehmm:

No one is supporting me, I’m just asking for advice. And I do have a problem, which is why I was asking if anyone had any advice?
 

XalimosVeryOwn

Timothée Chalamet
Allah your parents were going to call the police on you? Are you a problem child? I have never heard of a Somali parent wanting to call the police. You must be a very misbehaved daughter.

Yes they were and no I’m not a problem child it’s just I would hide my feelings and wouldn’t tell anyone about it and I’m not misbehaved
 
Your brother committed theft, if anyone needs to call the police it’s you. You’re the victim here, and there’s nothing wrong with standing up for yourself. If he does it again try to beat him without breaking any bones.
 

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